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Sunday, December 9, 2007

Barefoot Running


Hello,

My name is Erskien Lenier.


Here you can learn more about my adventure with God, Barefoot Running, Semi Barefoot Running, the Biomechanics of Running, Fueling to Run Long Distances, Hydration, Stress Management, Music for Running, and find ways to meet other runners near you.


Over time I will cover many other topics that can be part of living a healthy life that truly honors the gift of fitness we can give ourselves.


My mission is simply this... To help everyone who feels in their hearts that would love to run without painin their feet, knees, ankles, hips, back, or other body part.
They want it to feel effortless, like they can go all day long and all night if so inspired.

1 Corinthians 6:19-20, Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.


I want this site to trigger perspectives that inspire and uplift, encourage and help deepen ones sense of awe at how wonderfully designed the space suit we live in is.

Feel free to explore the links on this site to discover more of the road map for your journey inwards.

Our sharing the journey is what makes it all worth while....


God Speed, (After all he sets the tempo!)

Erskien Lenier
John 10:10

10 The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full. (NIV)

My life as a Prayer to Jesus
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