tag:blogger.com,1999:blog-8603848250113266212024-03-05T17:36:33.748-08:00Barefoot INFP Adventure RunnerMy Biography, Barefoot and Semi Barefoot Running, Biomechanics, Biochemistry, Anatomy, Physiology, Kinesiology, Fueling and Hydration, Rest and Recovery, Sole Health, Core Fitness, Adventure Running, Run Touring, Equipment, Logistics of Mega Runs.
Mind and Meditation, Understanding Your Own Unique Personality, Funding Sources and Methods for a Lifestyle of Wide Open Freedom,LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.comBlogger60125tag:blogger.com,1999:blog-860384825011326621.post-40471195227467516342021-04-30T05:30:00.000-07:002021-04-30T05:30:56.123-07:00Erskien the Barefoot Ultra Distance runner AKA: LandSurfingPro.com is moving to a new hosting service. Here's you invite to refollow my blog<p> Hi,</p><p><br /></p><p>It's Erskien Lenier the owner of the google blog LandSuringPro.com used to be directing visitors to.</p><p>At 63 1/2 right now, I'm building my fitness to levels I've not been able to attain ever before and growing nation wide and soon to be international business partnership that will fund this endeavor and set many of my partners free to join me if they like along the way or design and implement their own Ultimate Bucket List Dreams.</p><p>The blog that you were brought to at LandSurfingPro.com still exist at<a href="https://erskien.blogspot.com" target="_blank"> https://erskien.blogspot.com</a> however google has notified all bloggers on their platform that the subscriber feature will disappear this coming July 2021 and no one visiting will be able to subscribe or be notified when we publish new post any more. So I won't be posting any more to that blog and the still useful and relevant informational post I created for that blog will be updated and imported to the new <a href="https://landsurfingpro.com" target="_blank">https://landsurfingpro.com</a> </p><p>Thus I've found an even better blog platform and I think as you browse it and see where I'm going with it you'll want to get a hello at your email inbox to let you know I've published another insightful and inspiring post worth exploring.</p><p>I'm gearing up to launch what will be the most challenging and inspiring run of my life: Imagine this....</p><p>Running from Riverside CA to San Diego at the Mexican Border... Then heading over to Pacific Coast Highway and heading North all the way to Vancouver, WA... Running across to a North South alignment with the Sierra Mountain chain and heading South again the Mexican Border again... Running over to the Southern Rockies and heading North to the Canadian Border again. Continue repeating this pattern of North - South to South - North until I reach Miami Beach FL about 2 years and 30,000 miles later...</p><p>You can click here and resubscribe as the new site is a work in process and you won't want to miss anything as the quality and depth of its content I promise to will be "Soul Food" level inspiring and highly useful towards creating the life you want as your ideal.</p><p><br /></p><p>Erskien Lenier</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbeR9LOSn0cBk95Ng6rNRILNJnyIhNAT-KHqCUS_6LEYptDyczPZsggf3iyiyu3s6-eAxy0rhpB4GRkMIgT6Eg3-JT-xLqx0TQpt_nckC0RUCyRs_8EFFmr2zG4zkOANGk7WZ5PMoJHgY/s200/277+x+277.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="200" data-original-width="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbeR9LOSn0cBk95Ng6rNRILNJnyIhNAT-KHqCUS_6LEYptDyczPZsggf3iyiyu3s6-eAxy0rhpB4GRkMIgT6Eg3-JT-xLqx0TQpt_nckC0RUCyRs_8EFFmr2zG4zkOANGk7WZ5PMoJHgY/s0/277+x+277.jpeg" /></a></div><br /><div class="separator" style="clear: both; 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It’s not what you’ve been sold it is! <p><span class="s1" style="font-size: 21px; -webkit-text-size-adjust: auto;">If you have ever wondered why the so called Civilized World seems to be de-evolving into a Pandemic of Retardation?</span></p><p><span class="s1" style="font-size: 21px; -webkit-text-size-adjust: auto;"> </span></p><p><span class="s1" style="font-size: 21px; -webkit-text-size-adjust: auto;">This video by Tony Wright of the UK will confirm a lot of instincts and intuitions you’ve felt from the inside </span><span class="s2" style="font-size: 21px; -webkit-text-size-adjust: auto;">🥭🧠💡🤔🍉🍓🍇🫐🥝🍑🍍🥬🥒🫑</span></p><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; min-height: 25.1px; -webkit-text-size-adjust: auto;"><span class="s1"></span><br></p><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1"><a href="https://youtu.be/MtgY5JFGIeE">https://youtu.be/MtgY5JFGIeE</a></span></p><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; min-height: 25.1px; -webkit-text-size-adjust: auto;"><span class="s1"></span><br></p><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Erskien Lenier</span></p><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Shining The Inner Light</span></p><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Let me know if this helps you see even better </span><span class="s2">👍🏾💡🤔👀</span></p>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-5168536678708992202021-02-18T19:50:00.007-08:002021-03-02T18:44:33.084-08:003 Part Series on Alignment vs Misalignment in Ways to Run, Eat and Earn<p><b><span style="font-size: medium;">P<span style="font-family: "Helvetica Neue";">art 1 is about Natural Running Form, Posture, Movement vs How Shoes Tend To Modify Running Nerve Sensations or Bio-Feedback, Foot, Leg, Hip, Spine, Arms and Even Head Motions Motions Over Time.</span></span></b></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><b><span style="font-size: medium;">Part 2 will give the same contrast to Natural Raw Food Consumption vs Cooked Foods and Food Like Substances.</span></b></p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><b><span style="font-size: medium;">Part 3 will Illustrate and Illuminate Systems That Can Allow Anyone to Earn a Location Independent Income From Any Internet Connected Device including Your Mobile Phone!</span></b></p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Read these 3 post contrasting the patterns you will see against your own patterns in life for signs of Alignment vs Misalignment.</p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I am a <b>Lifestyle Trainer</b> and my hope and intent that this awakens in you new perceptions of what your Truest Self is trying to get you to see within your own life.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><b>Galileo the astronomer once said: "We cannot teach a man anything. We can only help them see what already exist within themselves."</b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><b>This means that we can only perceive that which lives somewhere within ourselves.</b> </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">If we could show a cave man or even someone from 200 yrs ago the "Smart Phone", Tablet or Laptop your reading this with, they could begin to "inner stand" what they are looking at? Not a chance!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Think about this also... Everything humanity has "discovered" or written about, came out of these blobs of fat between our ears called brains. Where do brains get their visionary constructs of ideas and information?</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">We tell ourselves our intelligence comes from education, yet all the great minds of history either avoided schooling or found it stifling to true intelligence and left formal education. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">We are all born geniuses and are dumbed down from there.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">My mission is to share perspectives that inspire everyone to look within themselves and question whether there is more about themselves to discover or learn that can make life more valuable, enlivening, and a more magnificent adventure.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">More and more realized via the field of quantum physics that we are all connected to a "Cloud Like" realm where all knowledge exist. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">A realm waiting for our senses and neural pathways to expand to connect the dots of the reality that we live in a sea of possibilities. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">In many ways, we are like fish, unaware that we live in something called water because its every where! </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">But what happened when the first fish: for whatever inspired reason, decided to launch itself up and out the surface of the body of water it had always lived in? </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">It realized that there was something beyond the existence it had only known and rapidly created new synapses or brain cell connections expanding its own consciousness permanently to include knowledge of an atmosphere. Later on, a similar expansion happened when the first fish leaped and landed on land and made it back to its body of water.</p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Ok, Let's take The Deep Dive into Natural Running vs Unnatural Commercial Traditional Shoe Based Running Motions....</p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I’m not into cars but one thing I do know about them is it’s essential that we know how to drive one before we are given the keys to one and set loose on our own with it. Would you agree?</p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Then how does a toddler go from crawling to walking to running so prolifically that every adult around it is wondering when it will run out of gas and sit down to a middle schooler who you couldn't pay to run and constantly bugs its parents about getting it some wheels of some configuration to get around on? </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Humans are born to run. Why would I say that? Unlike any other primate creature on Earth, we developed a pelvis structure designed to hang a much more developed Gluteus Maximus or butt muscle than any of them. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Every structure as a part of our bodies has a specific specialty or function that it does well compared to others with different sizes, lengths, volume, width, depth, leverages to each ends of those structures or in this case muscles and their attachment points. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Example: If I was only 5 foot tall and had very short upper leg bones (The Femur or Thigh Bones) compared to someone that's 6 foot 5 with much longer thigh bones its highly likely that I could squat much more than the taller person due to my quadricep and gluteus muscles, shorter length and thicker ligament attachment points. I happen to have a well developed gluteus because I have a relatively short upper attachment point to the top rear of my pelvis. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">This reality makes me a powerful sprinter in the final yards of a foot race or the final 100 meters of a bicycle road race.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Another factor that influences what kind of runner a child is born to be is the ratio of Fast Twitch Muscle fibers vs Slow Twitch Muscle fibers. Fast Twitch then to have low capacity to store lots of muscle glycogen or muscle stored carbohydrate in the form of polysaccharides which forms glucose as the muscle releases stored water a process called hydrolysis. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">So those with lots of slow twitch muscles tend to be natural endurance runners, cyclist or speed skaters vs fast twitchers tend to find their calling in sports that involve off the line speed or end of event speed.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I happen to be about 50-50 so I can do pretty well in either environment.</p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Our natural feet contain just as many nerve endings, muscles, joints, bones, capillary beds (tiny veins and arteries) and ligaments as the hands. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">The design of the feet is highly organized for a specific function making it ideal for NOT landing on its heel bone (The Talus bone). Yet look at how you land while walking. Then try running... Most land on the heel bone! But Why?</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Toddlers don't start out landing on their heels. They start out landing on the balls of their feet. This activates the toes to splay out creating spread out stabilizing landing platform attached the Metatarsals or the bone that attach the toes to the Tarsal bones which include the heel bone or talus at the very rare of the foot. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">The ligaments that the various muscles of the foot and lower leg hold in tension in the foot all the way out to the ends of the toes serve as elastic energy storage devices along with creative stability on landing. That landing energy is transferred to the Plantar Facia ligament connecting the ball of the foot to the Talus - wrapping right around the back of the Talus and continuing up as the Achilles tendon to the calf muscles. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">This arrangement means that the force of each foot taking on the weight and momentum of each foot, leg and the body above all this on each step becomes like a giant shock absorber or loaded spring on each step that's capable of and actually does release much of that stored energy on every lift off if the person is landing that foot directly under their Center of Mass or Gravity which happens to be the hip joints.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Whereas, a person who is not barefoot and especially has grown up wearing hard soled or padded sole shoes who is neurologically blind because of the excessive muting of the nerves that are all over and in the soles, will tend to straighten the entire leg and hyper extend the leg out front of the hip joint landing it on the talus bone.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Because of the muting effect of padded shoes, especially with semi built in orthotic like arch supports that go all the way back into a heel cup built into the sole between the actual sole, the foam and the shoes inner liner, your unaware of the heel bones lack of padding, creating an unstable landing point for the forces coming down the entire leg from everything above the heel bone to at least the hips but actually includes all the body mass to the top of the head. All slamming down on a roundish bone - the heel. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Landing on an almost golf ball sized round bone creating a massive braking effect, no different than if you were falling towards a face plant and stuck your arms out with your elbows locked straight out in front of you to try to catch your fall! The natural outcome of this could be destroyed bones and joints in the hands, wrist, elbow, shoulder, on over into the shoulder blades and spine. As above so below!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Imagine all that braking force going into the soles of your feet and toes as your entire leg is hiked out in front of your hip joints like a pole vaulter shoving his or her pole out front to plant into the end of the runway pit.... shoving all your momentum into the ground to create vertical lift instead of more forward momentum.... </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Then having to shove the whole leg and foot out back again to try to regain ones lost momentum. For most who've forgotten the role of sole level feedback consciously they are relegated to this clawing like leg motion.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Braking and pushing off, braking and pushing off... over and over and over again until the run is over!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Imagine the pounding your knees and hips would take with the knees almost locked out with each heel strike and the hips being at an angle that allows no landing force to gently go up the spine activating its innate suspension capabilities!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">So what's our Natural Running Form or Motion supposed to look like or be like?</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Landing the feet under the hip joints and adding a slight forward lean like a Ski Jumper or Unicyclist.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Imagine running in place... Do this right now: Remove your shoes and socks. Begin to run in place. You're simply picking up your feet directly under your hips to about knee height creating kind of the shape of a 4 with the rising leg and foot. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">What part of your foot do you naturally land on during this activity?</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"> Biomechanical Visual: Landing on the ball of the foot activates the arches of the foot, which on its underside is held in tension in the shape of an arch by the plantar facia ligament which connects the ball of the foot to the heel bone, this ligament wraps around the heel bone becoming the achilles, which connects to the 3 segments of the calf - (think like 3 segments of an orange still all connected, onwards to the ligaments that connect to and stabilize the flexed knee joint and its cap, upwards through the flexed quadricep being held in balanced tension by the 4 segments of the hamstrings and onwards to the flexed hip or gluteus muscles, through the pelvic girdle of bones and muscles in up the entire S shaped curvature of spine. Add in the rhythm of the arms swaying up and down and back and forth to store landing force energy for rerelease on each lift off.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">This flow of landing force results in the body becoming a storage device instead of stomping all that energy and momentum into the ground or pavement. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">With every liftoff of the unloading opposite foot much of that energy is recycled like spring releasing its stored tension once stretched or compressed to create a lower need to put out energy to sustain forward momentum.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">This in essence is why the professional runners from so called 3rd world countries that grow up running barefoot dominate high level running in international competitions - especially on the professional levels.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">BTW: When stiff legged heel strikings: the leg is a stick pole and not a spring like lever. This means when the heel is hyper extended out front of the hip joint the hip gets shot upwards at heel impact, like what happens when a fist impacts the soft parts of human face in boxing on every landing!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">As the full forward momentum plus the falling body mass slams into the pavement under the heel bone, that stiff, locked out leg is trying to act like the pole vaulters pole; to lift the whole body up into the air! </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">This is why those who grow up in shoes look like they're are pogo sticking down the street while the professional runners from Ethiopia, Kenya and Nigeria who grew up running barefoot look like they are floating down the road as if they are on a bicycle. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Where the foot lands in relation to the center of mass (under the hips), plus sole level sensory perception gives the brain and body information on how much force the motion is putting into the running surface.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">The surfaces firmness vs give helps the brain and body to tension each toes and its attached metatarsal bones (metatarsals are like the finger like bones in the palms of your hands) stabilizing each step.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">The brains perception of the foots sole, meeting the running surface at the actual speed of forward travel vs the sensory blindness created by the shift in landing point in relation to the hip joints compounded with the locked out joints from the hips down, creates a skidding like landing on the heel. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">With the loss of momentum, we now require the pushing off motion to relaunch our momentum. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">In bare feet this would sand skin off the heel area and fatigue the shin muscles which are being over stressed just trying to keep you from breaking any and all the foot bones by slapping the pavement in a motion that is structurally backwards to how feet were meant to land and soften the landing. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">This heel striking is what causes both blisters on the soles, toes and heels and shin splints below the knees.</p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Why is all this important to begin to understand or more accurately innerstand what your doing when you set out to “just run?”</p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Remember the: <b>“Learning How to Drive a Car Analogy?” </b></p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">What happens from the inside of the child once shoes are forced on, is that they become functionally blind in the feet. They can no longer “see”or feel the ground for the inside out. Instead if becomes a confusing relationship with socks, much thicker than skin soles, then eventually padding between the rubber, plastic or leather soles, then plastic inserts between the foam layer and the shoe lining. Never mind the loss of being electrically grounded to the earth through the bare soles. Remember, human meat suits AKA as our bodies, are electrochemical mechanisms driven by actual electrical voltages generated by the brain and muscles from the foods we eat. All electrical systems work base on polarization or positive and negative polarities of current. The Earth is ultimately all forms of electrical flows "grounding". </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Running innervates a ton of nerves which are electrical switches that relay feedback to the brain. The excess electrons or both positive and negative flow are by design, supposed to flow back and forth into the earth and into our feet, reharmonized with flows and frequencies of our bodies. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">When our feet are insulated from this natural source of balance and rebalance we tend to eventually experience imbalances in the realms of sensations, perceptions, nerve energy flow, muscle tension, sense of balance in motion, blood flow, lymph movement and on and on until we no longer feel invigorated in our bodies.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">With feet that can’t feel the textures of what we traverse, the give or firmness accurately of what they step on, the variations in temperature and even humidity, the feet become just parking places for shoes with no real useful role to play in human locomotion. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Think of most shoes as plastic bags or even plastic bindings that contain a kind of hand cast splint that immobilizes most of the foots functionality. Remember a foot has just as many bones, joints, ligaments, muscles as our hands and are intended to just as sensory perceptive and responsive in all possible directions as hands.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Heres an interest fact few realize about feet: Whether covered or uncovered each foot sweats about 2 pints of sweat every day! (which is actually very similar in chemistry as urine).</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">When people ask me about foot hygiene I like to trigger their brains to actually ponder an original new thought train, so I ask them....</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">"When was the last time you washed the shoes on your feet right now? And how many days, weeks, months or even years have you been wearing those shoes? </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Then I share about the very natural amount and function of the sweat they inadvertently soak their socks and shoes with every day and ask them if they would put on the same shirt everyday if they poured a pint of urine onto them every day?</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">You see, mine gets a bath when I shower and shave each morning. In the afternoon to evenings when I get home from my days running around and actual running, they get another bath as a shower to freshen up once more. So you see my feet as a matter of hygiene are far more sanitary and free of decomposing skin, mites, mold, fungus and such than most shoe based fellow humans.</p>
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<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">My mom had no idea what she set in motion during my toddlerhood years when she thought it would be cute to stuff my feet into baby shoes.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">That original loss of my sole level connection to Mother Earth led before even kindergarten to my having lost that loving feeling towards running and beginning my almost 5 decade addiction to human powered wheels of one configuration or another.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">From Tricycles, to Roller-skates, to single speed bicycles to 10-speeds to road racing bikes, I ended up logging over 750,000 miles! </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">In that season of life, I occasionally longed for the simplicity of running and revisited it in the off-seasons when long bought of snow or rain made it dangerous to impossible to ride. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Between nerve damage to the entire right side of my body caused by a primitive vaccine I got in about the 2nd grade that resulted in cognitive regressions that required me to repeat the 2nd grade and the related pattern of high speed crashes on both skates and on bicycles through out my cycling career, my entire right side grew weaker and weaker no matter what I did for workouts combined with the atrophy of the muscles of my feet and lower legs.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I should mention also that thanks to a prolific barefoot runner I found on the web who happens to live about 50 miles from my current location of Riverside, CA over in Huntington Beach, CA Ken Bob Saxton, who recommended I do a bit of self diagnosis by stripping down to just a pair of running shorts and standing in front of white or light colored wall and having someone take frontal, backside, right and left profile views plus a shot from above using a chair to get the camera above my head looking down vertically. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">From there I was to upload them to my laptop and expand them to full screen. Then use a sheet of notebook paper to bisect or cover one half of the image and switch back and forth to look for asymmetries right to left and vice versa. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">From the side views I was to look for a balanced view in reference to the pelvis. Think of the pelvis in profile as a large bowl. The bowl should sit so the rim vs the bottom sit level in relation to the floor. If tilted forward or backwards from this neutral position that would bind up its ability to sway side to side, rotate clockwise or counterclockwise when viewed from above or below and to teeter totter up and down as each foot lands, loads and lifts off from the ground right to left and left to right.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">{My pelvis was pitched or tilted forwards about 3-4 degrees when viewed from either side!} </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">From the front view I quickly noticed that my nose sat almost an inch off plumb line center of the center of my sternum (the bone that all the ribs connect to in the middle of our chest) </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I also noticed that one my trapezes muscles (the muscles that connect the neck to the shoulders and give the shoulders this kind of look - _/ \_ ) was taller and wider than the other side. I had been aware of this but thought I needed to do more shoulder shrugs on the smaller side to balance them out but had never been able to make any headway on doing so at the gym!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">One should also be able to drop a plumb line from the ear hole and it should fall through the center of the shoulder joint, the elbow joint, the hip joint, the wrist joint, the knee joint, and finally the ankle joint. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">{Mine missed the mark by over an inch before it got to the shoulder joint!}</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">The rear view was the view that shocked me and made me believe my interest in becoming a bonafide ultra distance lifestyle runner was all in vain!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">What I saw was a spine that looked like a coiled up snake or dragon! Scoliosis BIG TIME!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I couldn't believe I've ridden 750,000 miles in the saddle and been under the coaching of Olympic level coaches, the care of chiropractors, masseuse and sports doctors and no one had spotted and spoken about this blaring structural flaw!!!!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I called Ken Saxton back and told him what I had found. I fully expected for him to tell me I should just forget about my ultra running ambitions and get back on the bike. (Of which I was so burnt out on even the idea of dealing with flat tires, dirty chains that get my finger nails black, broken spokes, replacing tires and the daily cleaning of the whole rig, add in the nervousness of city level close quarters with cars and trucks and a growing list of fellow cyclist who have been taken out by inattentive and intentionally malicious drivers.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">So... After sharing with Ken what I found, he replies; "Thats good news!" To my astonishment!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I asked; "Where's the good news in all this?" He replied: "Your obviously doing something on the right side of your body that's different from the left! You're not moving symmetrically!" I said; "OK, tell me more!" </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">He stated: "You're going to need the feedback from the soles of your feet so your brain can tell you over time where your not symmetrically landing, loading and lifting off one side vs the other so you can make intentional micro shifts in the pelvis movements and muscle use to bring balance down below that will resonate back up the biomechanics chain all the way to the head to retention every muscle and ligament to create a perfectly stacked structure that moves in symmetry with grace and sustainability.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I thought this was an interesting view and probably right but I was also a major TENDER FOOT and didn't even take the trash cans out to the curb without shoes on!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">As I pondered what Ken had said, I kept on running in my $130 shoes and replacing them monthly as the heels wore out or wore unevenly. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">It took me a few more months of growing deeper in right knee pain with more and more inflammation and longer periods of time to cool the inflammation down enough go out for a decent run again before I woke up one night at 2am restless and impatient. I bumped my wife and told her I was going out for a run. She replied, "Its 2:clock in the morning! Where are you going?" I said, "I don't know!" She asked, "OK then when will you be back?" I replied, "I don't know...I'm just going to see what I can do. I can't sleep!"</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">So I slipped on my shorts, shirt and shoes and headed downstairs and out the door....</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">As I stepped out the door into the full moon night air I heard Ken's last words to me.... "You nee to LOSE THE SHOES!" </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I thought... Well, its cool and well lit and the sidewalks looked clean and no real dangers littering them! So I took the shoes off and held them in my hands as I set off on that fateful night that would change my life forever...</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">It only took 2 city blocks to realize my right knee wasn't torquing and grinding as much as it did in shoes. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I found that my right knee didn't seem as unstable and I seemed to naturally land on the balls of and mid foot on each landing instead of the heel bones. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">My right foot got tired and cramped quickly. This told me that the shoes had hidden real lack of fitness!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">After about 2 blocks, I decided to turn around and head back home as I began to notice the right foot and leg fatiguing.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">As I trotted along I began to notice hot and tenderized sensations on the balls of mostly the right foot that by the time I got home and examine my soles I saw I'd developed a few tiny blood blisters, and sanded thin patches of skin (not the whole ball of the foot but just smaller than a penny sized spots) and an inability to control the tension stored in the achilles on the right side resulting in my right foots heel sagging after front foot landing creating a slight bruising of the heel area.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I knew from there I solidly needed to continue this exploration to ever have a chance at becoming an Ultra Distance Adventure Runner capable of running upwards of 80-150 miles per week and or running a 50 to 100+ mile distance sustainably.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I figured that's about the running time per week that would be the equivalent to the 400-500 miles per week my body had become used to and enjoyed in the cycling seasons of my life.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">As of this year - early 2021, I've run about 140,000 miles and my knee is perfect and none of the other problems exist any more including the scoliosis!</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">The body truly is self healing and self balancing if given the right raw materials, stimuluses and rest to over adapt to the stresses we ask it to adapt to!</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I absolutely LOVE RUNNING FAR... and especially if it involves beaches, mountains, deserts and forest.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I also LOVE EATING LIVING FOODS.... don’t get me wrong, I can find some joy in a warm veggie soup, steamed rice, beans and cornbread, even Thai food with tofu substituted for what is normally meat sometimes.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">But the sweetness, the pure water content of, the soft fiber to chew, the subtle oils, and free form aminos and even the unsaturated fats and easy to digest proteins of plants, fruits, greens, veggies, nuts and seeds. Yummy! More on that in Part 2. </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">And I love growing a Location Independent Business out of my now truly Smart Phone. I've also come to realize our phones are only smart if they make us the money to set us free to live real lives... Out Doors! More on that in Part 3 to come....</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Let’s wrap up about running...</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">So it’s no wonder children lose their love of their very first physical passion as a Natural Runner from toddlerhood.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">(Note: it’s possible to regain much of the proper form and function of Natural Running using very thin running sandals or to a lessor extent with very thin sole zero drop wide and tall toe box running shoes. But not the sole health of more or less full time barefoot persistence runner. Using an open toe box shoe or sandal with a super thin sole to traverse extremes in heat, cold or sharp thorns is smart. Otherwise, I suggest to be patient and persistent in allowing the soles to evolve and adapt to be able to go anywhere for any amount of time and distance ones inspired to go.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">I’ve posted links to some sandals I’ve tried and may occasionally use when needed.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">My sandals stay in my hydration pack when not needed. Or if I need something in my feet to enter a business for resupply of water or food. Or when I am just out shopping or going into businesses with my wife.)</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><b><span style="font-size: medium;">Erskien Lenier</span></b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><b><span style="font-size: medium;">Barefoot Adventure Runner</span></b></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><span face=""Google Sans", Roboto, RobotoDraft, Helvetica, Arial, sans-serif" style="background-color: white; caret-color: rgb(32, 33, 36); color: #202124; font-size: 22px;">☀️👣🏃🏾🥭</span></p><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px;"><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsfwVCQfB1ldFGIdQ_Ckc4-r_C5DweV0Etuti1eCSAHh3nxtasRhtMMyfQQhmv3c-lzQTGAeBmgR0CKUi1l3pfvXq0elGfXfsf7A39l0IJZwMlao0hOUeN2CPMdmzyqc1TpH7pHl18Gn8/s127/BareFoot+Running+Image.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="103" data-original-width="127" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsfwVCQfB1ldFGIdQ_Ckc4-r_C5DweV0Etuti1eCSAHh3nxtasRhtMMyfQQhmv3c-lzQTGAeBmgR0CKUi1l3pfvXq0elGfXfsf7A39l0IJZwMlao0hOUeN2CPMdmzyqc1TpH7pHl18Gn8/s0/BareFoot+Running+Image.jpg" /></a></div><p></p></blockquote><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /><span face=""Google Sans", Roboto, RobotoDraft, Helvetica, Arial, sans-serif" style="background-color: white; caret-color: rgb(32, 33, 36); color: #202124; font-size: 22px;"><br /></span></p>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-57193731538469228222021-02-15T12:54:00.002-08:002021-03-28T17:36:19.590-07:00Making Money While You Workout and Adventure Travel<p class="p1" style="-webkit-text-size-adjust: auto; font-size: 27px; font-stretch: normal; line-height: normal; margin: 0px 0px 4px;"><span class="s1" style="font-weight: bold;">How to Become Completely Free in a World Designed to Enslave us.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"> </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Written By <a href="https://www.landsurfingpro.com/?author=5becdca1396f8c714de9b54d">Erskien Lenier</a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">First I’m going to talk about the system most of humanity is born into:</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><br style="-webkit-text-size-adjust: none;"><img src="https://drive.google.com/uc?id=1U36qoe49q7jp1MMx53_P-ZEWjIrZTQ6S" style="-webkit-text-size-adjust: none;" width="100%"><img src="https://drive.google.com/uc?id=1qYPYmq0ob6l1f09YUNnTjmZHaHeUpg0n" style="-webkit-text-size-adjust: none;" width="100%"></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><br></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">It’s designed to insure that most of us will live like factory farmed animals all our lives: Being herded from home to work and back home, being fed what the factory wants us to eat (only that which profits them more than it does us) and seeks to keep us in this loop of diminishing returns that ends in unresolvable debt and ultimately death by fork, drugs, various side effects of chronic cortisol producing stresses and of one is lucky a week or 2 of vacation each year. </span></p><p><br></p><p class="p4" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px;"><img width="100%" src="https://drive.google.com/uc?id=1yP0AaMSgneQ1Nvq6VHMfcyQsgGKERCbw" style="-webkit-text-size-adjust: none;"></p><p class="p4" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px;"><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">What a grim fate!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Next is an outline of How to Become Truly Free in a World Bent on Our Enslavement</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><img width="100%" src="https://drive.google.com/uc?id=1jkjhd-Fe0K_n4yf9O0vWKoggb6TJrO5U" style="-webkit-text-size-adjust: none;"></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><br></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">For most of us, our school years were aligned with programming us to be obedient, unquestioning and compliant instead of curious, creative and developing our own “innerstanding” of what motivates and feeds us on all levels us naturally and uniquely. </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><br></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><img width="100%" src="https://drive.google.com/uc?id=147B1HCw4Q9nvevG_SZjDlwslcW6d9vdg" style="-webkit-text-size-adjust: none;"></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><br></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Most are discouraged from trying to hitch their careers to their passions with comments like “You can’t make money doing that! And there’s no demand for someone with a degree in that!” So most are steered towards career tracks that become other people’s lives and not ones own. Nice way to smoother ones spirit!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">We imprison ourselves in mental cages constructed year by year insidiously by years of government and even private “education” by gradually eroding our natural fitness through more and more hours of sitting and less and less allowance of being able to question anything. We are told to download them regurgitate on command with no unique but correct answers of our own. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Those considered to be “Top Students” display the most effective “Stockholm Syndrome” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"><a href="https://www.google.com/search?q=stockholm%20syndrome"></a></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><a href="https://www.google.com/search?q=stockholm%20syndrome" target="_blank">Click here for the meaning of: Stockholm Syndrome </a><span class="s2"></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Intended to set us up to unquestionably live as literal modern day slaves or creatures the so called upper class parasitically feeds upon to support and build their lifestyles that offer more access to optimal resources and more leisure time to pursue what’s considered to be higher objectives that are in reality only impoverished thinking dressed in the drippings of ego.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">For everyone below them in their self imposed hierarchy, their fate is to travel a rut: debt for a degree before any income is earned, graduating to career paths that have evolved beyond the data fed to the student by the time the student is ready to begin their chosen degree qualifying work. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><br></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><img width="100%" src="https://drive.google.com/uc?id=1QAbqUU7E5oaJTxs1i7Mrqfr9p31W9ar8" style="-webkit-text-size-adjust: none;"></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Entry level jobs are all set up so the employer can get away with paying us the least the employer can get away with under the law. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Graduate degree jobs - employers seek workers in or from other countries because the other countries wages are so low that if the employer throws in a little more money or perks the foreign employee feels as if they’ve won the lottery!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">More and more companies are outsourcing to third world countries jobs where they can pay pennies on the dollar compared to what’s considered 1st world wages.</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><img width="100%" src="https://drive.google.com/uc?id=1l1BarVQ4gVz4a-L3iWhYEK_M9OWPrcLW" style="-webkit-text-size-adjust: none;"></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><br></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">The largest trend right now is companies automating production, and processes to keep manufacturing and distribution in the country of consumption but also allow the stock holders and board of directors to keep even more of the profits.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">This above pattern is interesting because capitalism requires that the population have or produce their own money to buy the ever increasing one use and throw away stuff the machines of efficiency produce millions of a day but these same machines are putting humans out of jobs!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Working ridiculously long hours or multiple jobs, sucks the life force right out of us. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">We try to fill with void by buying stuff that does nothing to give us back what was stolen. Leaving us impoverished and in debt often times.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">That’s one heck of a bleak image eh? But it’s life for those tick ticking along unaware that that are unaware. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">In The Matrix Morpheus calls it “Like a Splinter in The Mind”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><br></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><img width="100%" src="https://drive.google.com/uc?id=10IamrwUXyWIMh7COSHWPjl7DdaqE0Qub" style="-webkit-text-size-adjust: none;"></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">I know for me, I didn’t come into this Life just to grind my life away just to pay some bills, make some guy rich so he could live the life of my dreams and I end up worn out, broke and on dialysis and a cabinet full of drugs until I died of some system failure or drug contraindications. (Side effects)</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">I spent the early decades of my life in the sport of Bicycle Road Racing. I had a dream of one day getting paid to do what I loved. So I pursued becoming a Pro Cyclist. As I moved up I realized that i didn’t hold all the cards necessary to make it to the top ranks. It was in the hands of many layers of others and as we know today: drugs!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">It took me 3/4 million miles in the saddle to gain enough perspective to see that path wasn’t it.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">I eventually realized I didn’t like constant competition and the shallow dog eat dog thinking of the culture that goes with it. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">I craved to find others who enjoyed high level fitness and were more intentionally aligned with their hearts and helping others innerstand their own unique personalities and how to create a funded life that supported and cultivated them in alignment with their core values. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">I shifted from the pursuit of becoming - being a Professional Cyclist to becoming an employee in hopes of a “Normal” lifestyle where <span class="Apple-converted-space"> </span>cash flow would become like a faucet or ATM machine and I’d have exposure to more varieties of people, their experiences and personalities. I wanted to see and know more of what life had to offer.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">The trap in that thinking was not realizing how becoming an employee is trap! I thought I’d work the winters and quit for the summers to go bike racing. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">I quickly realized that because those in jobs and those in charge of staffing aren’t free themselves, they don’t want anyone else in that in their sphere of influence to have more freedom than they do. You quit for the season? Don’t come back!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">In bicycle road racing if I wanted to make more money I raced more and set myself up to win more. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">In a job, the boss controlled what I earned and even whether I earned and instead of becoming fitter each day, I became more unfit. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Instead of finishing the day feeling filled with endorphins, I was full of cortisol - the negative stress hormone. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Instead of being hungry for living foods, I craved dead foods and condiments to cover up the dead foods repulsively flat or dead taste and got taken out by the lack of nutrients as in brain fade - jo energy for workouts or training!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Instead of drifting off to sleep easily, I was restless and even once asleep, no matter how many hours I slept, I woke up tired and not ready to go back to work but had to because if I missed any hours of work my bills and the month wouldn’t overlap. A constant fear cycle that was eating me up inside.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Sound familiar?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Weeks became months, months became years, a thought kept whispering in my mind until one day it became a scream! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">“There’s got to be a better way to make money and still have a Life!?”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">A way to have a more than adequate cash flow that allowed anyone to be free to workout, rest as needed or desired, rise when inspired, explore and have adventures as desired, be free to meet varieties of people through our alignment of like or kindred spirited instead of by assignment as in a job environment!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">And since it was obvious that very few people in the “Master - Slave” kind of work - money arrangement seemed happy at all:</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">What would a residual income producing businesses model look like?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">(Residual income is money produced by systems and resources that produce income on auto pilot on a predictable interval like monthly)</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Residual Income is historically is normally a feature of money production available mostly to the rich who have either inherited wealth to invest or have learned to work systems that leverage their time and effort and or other resources to make money while they sleep or do other things as so with the traditional image of wealth <span class="Apple-converted-space"> </span>most of those who I attract are repulsed by including myself.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">I also wanted my ideal location independent business to give me the wisdom to illuminate a path fir others to set themselves free financially along with optimizing their health. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">The link below will leverage your ability in how you can turn your own desire to power up your body into a self employment business model that is built from the ground up for personal and financial freedom. Perfect for introverts as I coach on attraction and alignment instead of hustling and forceful selling. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">What you\"re about to explore is the purest form of Entrepreneurship that exists in modern society. I consider this financial justice in a system mostly bent on unfair and disempowering practices. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">You won’t need any kind of traditional capital, special degrees, buildings, accounting skills, licenses or anything. You will do no selling, door knocking, convincing, arm twisting, chasing people or any other annoyingly ridiculous behavior. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Think “Alignment” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">You are reading this right now because recently you’ve had thoughts about exactly what I’ve spelled out here and you attracted me and this possibility into your life. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">What you are and what you want is innately attractive in similar ways to how a magnet attracts metal filings. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">The fruits of this attraction belong to you, no different than the bird flying by me just now has desires for food and in flying about and allowing it’s inner connections to it’s pure intentions will collapse time and space to eventually be in front of the seeds it needs for optimal nourishment.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">We all have this ability when we sidestep the noise of the zombie mind driven world and listen for even a few moments to our hearts with an open mind towards asking the whole mind to assist us in bringing about our Truest Nature.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Who you are right now and what you’ve already got is more than enough to begin your realignment to your ideal life.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">The first step in your realignment will be to optimize the way you fuel your journey from the inside out. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Humans are not designed to thrive upon a diet of mostly dead foods.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Once you open the link below,</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Be sure to explore all 3 tabs along the top of the <span class="Apple-converted-space"> </span>front page.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">The following pages will expand your understanding of why store bought organic foods and even most locally grown organic fruits, vegetables, greens, nuts and seeds may not actually be at peak nutrient content when they are harvested.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><a href="https://erskien.juiceplus.com/us/en">https://erskien.juiceplus.com/us/en</a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"> </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Want to be an Adventure Traveler? By foot, Van or RV? Maybe you want a Tiny Home? Or a ranch for rescued animals? Maybe to go live on a mountain with an epic view below? On a secluded cliff of rock overlooking a sandy beach? </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><br></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Maybe like me, you’d just like a simple life of adventure travel and the excess income could be used to gift those in need as we meet and share stories along the way?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Want to pay off your debts? </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">How about growing the high vitality foods you need even without garden space? Even indoors? Don’t have enough space or time to grow your own food? Let’s fix that! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Want your health back? How about your fitness? </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Want off all those drugs? </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Want to have friends that are also free of all the chains listed above to hang out with or travel with? </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Want more solo - me time? </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Solitude? </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Time to write a book?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Time to get in the best shape of your life?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Click here:</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><a href="https://erskien.juiceplus.com/us/en">https://erskien.juiceplus.com/us/en</a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p5" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Plant Powered Lifestyles of The Minimalist </span><span class="s3">👣🏃🏾☀️🍑🍉🍏🍎🍐🍊🍋🍌🍇🍓🍈🍒🥭🍍🥝🍅🥑🥦🥬🥒🥕🌽🥔🍠🥗</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.1px;"><span class="s2"></span><br></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><a href="https://www.landsurfingpro.com/blog/tag/vegan">vegan</a><a href="https://www.landsurfingpro.com/blog/tag/fruitarian">fruitarian</a><a href="https://www.landsurfingpro.com/blog/tag/home+business">home business</a><a href="https://www.landsurfingpro.com/blog/tag/work+from+home">work from home</a><a href="https://www.landsurfingpro.com/blog/tag/remote+work">remote work</a><a href="https://www.landsurfingpro.com/blog/tag/computer+work">computer work</a><a href="https://www.landsurfingpro.com/blog/tag/computer+work%2C+location+independence">computer work, location independence</a><a href="https://www.landsurfingpro.com/blog/tag/adventure+travel">adventure travel</a><a href="https://www.landsurfingpro.com/blog/tag/adventure+travel%2C+adventure+travel+jobs">adventure travel, adventure travel jobs</a><a href="https://www.landsurfingpro.com/blog/tag/self+employment">self employment</a><a href="https://www.landsurfingpro.com/blog/tag/health+building">health building</a><a href="https://www.landsurfingpro.com/blog/tag/health+building%2C+immune+health">health building, immune health</a></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px;"><span class="s2"><a href="https://www.landsurfingpro.com/?author=5becdca1396f8c714de9b54d"><img alt="300w.jpg" src="blob:http://localhost:5321/c304eb58-5c47-4191-9a84-a6fcfd8cf697"></a></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><a href="https://www.landsurfingpro.com/?author=5becdca1396f8c714de9b54d">Erskien Lenier</a></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><a href="http://www.LandSurfingPro.com" target="_blank">LandSurfingPro.com</a><span class="s2"><a href="http://www.landsurfingpro.com/"></a></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 21px; font-stretch: normal; line-height: normal; margin: 0px;"><br></p><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrUka10SPCza4PHqgzcDvd8Tcxt_I1jRbEdClQroFiNhDvcziQ67ltDu-6VDDh3V5NWKNjvweWPpMY1smJnQBT7ZdiwF7h6QUBlaEFm53ThTDvZGIiZjp6EiSjI8wiWLqQm963HcoEtyo/s200/277+x+277.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="200" data-original-width="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrUka10SPCza4PHqgzcDvd8Tcxt_I1jRbEdClQroFiNhDvcziQ67ltDu-6VDDh3V5NWKNjvweWPpMY1smJnQBT7ZdiwF7h6QUBlaEFm53ThTDvZGIiZjp6EiSjI8wiWLqQm963HcoEtyo/s0/277+x+277.jpeg"></a></div><br><p><b>Erskien Lenier</b></p><p><b>Born to Be Free - Just Like </b><b>You</b></p>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-27479999384082968202014-10-28T13:44:00.416-07:002021-02-22T16:59:34.961-08:00Dealing With Cyclist and Runners Hot Foot or Feet<div style="background-color: white; color: #222222; font-family: arial, sans-serif;">
Some of you have heard me speak on this and far more of you have not and this is for you....</div>
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<b style="color: #222222; font-family: arial, sans-serif;">Neuropathy - A feeling that the body part effected, (usually the feet and lower legs) are at minimal, tingling and more developed; feels like their are on fire from the inside out. </b></div><div style="background-color: white;"><b style="color: #222222; font-family: arial, sans-serif;"><br /></b></div><div style="background-color: white;"><b><span face="arial, sans-serif" style="color: #222222;">Scientifically, its the cracking <span style="caret-color: rgb(34, 34, 34);">and</span> erosion of the fatty sheath or covering of the nerve a(Think of the coating on a copper wire to keep the electricity inside not leaking out and into the waters and metals in our bodies on skin to covering contact></span></b></div><div style="background-color: white;"><b><span face="arial, sans-serif" style="color: #222222;"><br /></span></b></div><div style="background-color: white;"><b><span face="arial, sans-serif" style="color: #222222;">Damage, inflammation, degradation, of the nerves our covering will allow the electrical current inside to leak out into the surrounding tissues and systems triggering all kinds of irritating and painful </span></b><span face="arial, sans-serif" style="color: #222222;"><span style="caret-color: rgb(34, 34, 34);"><b>experiences to manifest either in a pin point location or pervasively all over an area and spreading over time.</b></span></span></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><b><br /></b></div>
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<b>At the time I originally created this post I was 57. I am 63 as of this revision of this post.</b></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><b><br /></b></div><div style="background-color: white;"><b><span face="arial, sans-serif" style="color: #222222;">Prior this Running as a <span style="caret-color: rgb(34, 34, 34);">Lifestyle season of my life, I Bicycle Road Raced </span>and participated in Ultra Distance events spanning 23 yrs and resulting in covering about 750,000 miles in the saddle. </span></b></div>
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During the bicycle racing season of my life I noticed especially in hot weather, that my feet felt like they were on fire while riding in cycling shoes. </div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;">I thought it was due to the constrictive nature of the laces or bindings of cycling shoes and tried both dumping my drinking water on my feet as I rode and buying more and more expensive shoes in an attempt to find a pair that didn't squeeze the front portion of my foot (or metatarsals like the bones in the palm of your hand that the fingers attach to)</div>
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About 14 yrs ago as of this update to this post, that burning pain got so bad even on short rides, that I hung up the bike out of frustration and chronic discomfort. </div>
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After a few weeks I knew I needed another way to "Land-Surf". I was going stir crazy only working out in the gym with no outdoor aerobic activity spanning hours at a time.</div>
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<div style="background-color: white; color: #222222; font-family: arial, sans-serif;">The frustration of not feeling my systems stressed in the patterns it had mostly mastered drove me to eat more cooked foods than raw which lead to growing nutrient deficits and adaptability to stress loads or pattens shrinking. </div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div>
<div style="background-color: white; color: #222222; font-family: arial, sans-serif;">Like the scene in the movie "Forest Gump" I woke up one day and decided I'd return to running; even though back in the late 1970's my right knee self destructed while taking a "running break from cycling during the fall and winter. </div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;">The damage to the right knee was bad enough that joint specialist told me I needed a complete right knee replacement!</div>
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My sojourn back into running again led to burning foot and knee pain and again led to buying all kinds of shoes and orthotics in an attempt to find comfort & sustainability.</div>
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<div style="background-color: white; color: #222222; font-family: arial, sans-serif;">One day, several miles into a run I experienced this massive, shooting pain half way between my right big toe and my ankle between the big toe metatarsal and the next toe over's metatarsal as if either a bone had snapped into and was trying to pierce the skin or someone had stabbed that area with a white-hot piece of metal!</div>
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The intensity of the pain forced an instant STOP! So I pulled my shoe and sock off and saw no visible signs of injury! But the areas I felt the pain from within were extremely sensitive to touch...</div>
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<div style="background-color: white; color: #222222; font-family: arial, sans-serif;">Since this was long before Uber or Lyft and mobile phones were the size military field walked talkies, I hobbled it back home. </div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"> I rode one of my bikes for a few days to give this a chance to work its way out.... Hopefully!</div>
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Even after a week, any attempt to run reactivated the same shooting and burning pain!</div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;">Here I was the guy who had been running 17-20 miles at a clip with my heart rate barely ticking above 120 beats per minute suddenly sidelined by some invisible injury I'd never felt with before.....?????</div>
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A week turned into a month... A month turned into 3 months... Even riding the bike became painful... I took to riding the bus back and forth to work. </div>
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I scoured the internet looking for clues and solutions. </div>
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I was able to rule out a broken bone as the pain was not in a bone but in between the metatarsals and on top of the gap in between them. </div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;">As I continued my search determined that there had to be others out there that had experienced this and overcome it, I started coming up on post about Neuropathy or nerve sheath degeneration.</div>
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Most sites tried to steer me towards medical intervention suggesting: severing nerves or using drugs to internally destroy the nerves impulse streams! I couldn't believe the barbaric proposals I was coming upon that were considered "Cutting Edge Solutions!"</div>
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I came upon suggestions that the pain could a sign of <b>B12 deficiency </b>and a recommendation for a book called </div>
<h1 style="background-color: white; color: #333333; font-family: Arial, sans-serif; line-height: 1.3; margin-bottom: 0px !important; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px; padding: 0px;"><span><span style="font-size: small; line-height: 1.3;"><br /></span></span></h1><h1 style="background-color: white; color: #333333; font-family: Arial, sans-serif; line-height: 1.3; margin-bottom: 0px !important; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px; padding: 0px;"><span><span style="font-size: small; line-height: 1.3;"><br /></span></span></h1><h1 style="background-color: white; color: #333333; font-family: Arial, sans-serif; line-height: 1.3; margin-bottom: 0px !important; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px; padding: 0px;">
<span><span style="font-size: small; line-height: 1.3;">Could It Be B12?: An Epidemic of Misdiagnoses </span></span></h1><h1 style="background-color: white; color: #333333; font-family: Arial, sans-serif; line-height: 1.3; margin-bottom: 0px !important; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px; padding: 0px;"><span style="font-size: small;"><span style="line-height: 1.3;">by </span><a href="http://www.amazon.com/Sally-M.-Pacholok/e/B001K7V8IK/ref=dp_byline_cont_book_1" style="color: #0066c0; font-weight: normal; line-height: 19px; text-decoration: none;" target="_blank">Sally M. Pacholok</a></span></h1>
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<b>Click the Amazon image below to get a copy</b></div>
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<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=bare0fb-20&marketplace=amazon&region=US&placement=B00DO8ZHJE&asins=B00DO8ZHJE&linkId=820acd68f4519c373a93a23096aab3d3&show_border=true&link_opens_in_new_window=true&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;">
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This book both connected the dots and demystified the reality that many nerve related syndrome and symptoms are misdiagnosed in the western medicine approach because doing so is so profitable for treatment residual revenues!</div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><b><br /></b></div><div style="background-color: white;"><b><span face="arial, sans-serif" style="color: #222222;">One of the core markers of B12 deficiency is nerve sheath degradation resulting in the <span style="caret-color: rgb(34, 34, 34);">experience</span> of </span></b><span face="arial, sans-serif" style="color: #222222;"><span style="caret-color: rgb(34, 34, 34);"><b>Neuropathy in the lower legs gradually moving up.</b></span></span></div>
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This led me to research </span><b><span face="arial, sans-serif" style="color: #222222;">what exactly is vitamin B12, what it does in the human body and how it works</span></b><span face="arial, sans-serif" style="color: #222222;">, where it comes from, </span><b style="color: #222222; font-family: arial, sans-serif;">how best to get more of it into my body and what the various kinds of B12 were and why was there more than one kind?</b></div>
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Most online postings I could find about treating B12 deficiency seemed to get the most pronounced and sustainable results when B12 was injected by syringe into a large muscle group like the deltoids of the shoulder or the gluteus. </div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;">My thinking at that time was that if I had a choice I'd prefer to swallow capsules or having to go pay a doctor to inject the liquid form into my body.</div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;">I've never liked dealing with the medical establishment so I opted to find out more about the encapsulated forms, their differences and strip away any marketing hype.</div>
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That led me to<b> a site that explained Neuropathy's Causes and the most Effective Home Treatment </b></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><b><br /></b></div><div style="background-color: white; font-family: arial, sans-serif;"><b><span style="color: #222222;">Click Here: </span><a href="http://www.neuropathytreatmentgroup.com/aff?p=elenier&w=lander1" target="_blank"><span style="color: red;">Learn More & Get Free Samples</span></a></b></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><b><br /></b></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><b><br /></b>What grabbed my attention was a few points the site listed: Their offering is a<b> vegan B12 formula that was focused on both the right kind of B12 combined with other vitamins and herbs while delivering the right high quality dose to the right part of the intestinal tract needed to support the regeneration the undernourished nerves throughout the body.</b></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><b><br /></b></div>
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II decided that calling and actually talking to the person or persons behind this site was a must as what was happening in my feet was nothing to miss the make again about and I've always been able to read a person even with something as taken for granted as the sound of their voice and their breathes.</div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;">I spoke to Wes Jones MD, the creator of this formula and owner of the company.</div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;">After momentary pleasantries, I proceeded to share what my symptoms were and he shared that what I described as the symptoms were the typical pattern his formula was designed to address. </div>
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<b>He offered A TWO WEEK SUPPLY "FOR FREE!"</b> I paid shipping and agreed to authorize an automatic monthly shipment of enough to carry me 30 days at a time if I found the formula worked as implied and I wanted to continue. Or if I didn't want to continue leading up to and beyond the 2 week free trial I could call and cancel the auto ship and owe nothing. </div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><b><br /></b></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;">If I went through the free samples and took delivery of the auto-shipped they offered <b>a full money back guarantee on all shipped product for up to one year from date of receipt!</b></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><b><br /></b></div><div style="background-color: white;"><b><span face="arial, sans-serif" style="color: #222222;">This was a No Brainer as there was no risk to me and the <span style="caret-color: rgb(34, 34, 34);">confidence</span> and real world knowledge and client </span></b><span face="arial, sans-serif" style="color: #222222;"><span style="caret-color: rgb(34, 34, 34);"><b>experience on the topic told me to Go For It!</b></span></span></div>
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The bottle arrived about 4 days later. I started with 3 caps in the morning and 3 in the evening with food.</div>
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<b>By day 3, the pain in the foot had subsided enough to put in a relatively low to almost no pain 6 mile run!</b></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><b>By day 14, I was back to running 15 miles per day pain free!</b></div>
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<b>By 3 weeks out, I completed a 32 mile run from my home in Corona, CA to the closest REI Coop over in Rancho Cucamonga and foot back pain free!</b></div>
<div style="background-color: white; color: #222222; font-family: arial, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: arial, sans-serif;">This pain taught me a ton of useful information that would change the rest of my life especially in regard to fueling as an endurance athlete.</div>
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<b>Run For The Adventure Of It <img class="CToWUd" goomoji="ezweb_ne_jp.7D9" src="https://mail.google.com/mail/e/ezweb_ne_jp/7D9" style="margin: 0px 0.2ex; vertical-align: middle;" /> </b></div>
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<b>Erskien Lenier</b><br />
<a href="http://www.landsurfingpro.com/"><b>http://www.LandSurfingPro.com</b></a></div>
LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-72773850993254455512014-09-24T18:37:00.006-07:002021-02-18T14:58:20.949-08:00Zeitgeist’s Peter Joseph on Wealth Illusion, Structural Violence & The Fear of TruthHow do we go about helping a world that has been myopically trained to act like it has <b>"Look... Squirrel!" </b>regarding having it's collective attention and focus lead around like an animal on a leash? <div><br /></div><div>How do we awaken the Collective Awareness so it can comprehend that being able to choose between 40 brands of cereal at the grocery store is not Freedom? </div><div><br /></div><div>It's mental enslavement, packages as Consumerism.</div><div><br />
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How do we help them see beyond the System that Imprisons their Minds and uses everything a fodder for a system bent on turning everything including the planet into money...all driven my the psychotic pursuit of greed and control instead of our needs?<br />
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This video below is the very best piece I have been privy to so far by the Founder of The Zeitgeist Movement's - Peter Joseph on Wealth Illusion, Structural Violence & The Fear of Truth.<br />
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Wet your thirst, go grab a glass of pure water or soothing tea and a couple pieces of fruit and kick back uninterruptedly and watch this.... Absolutely profound how he articulates so very complex and never pulled together by any other source data points that cause your consciousness to lean to the edge of your chair with "WOW!!!" as you feel your heart rate increasing with each agreement with the mind pictures he paints for us.<br />
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The Zeitgeist Movements Website: <a href="https://www.thezeitgeistmovement.com" target="_blank">The Zeitgeist Movement</a><br />
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Erskien Lenier<br />
LandSurfer<br />
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PS: Do add your own comments and feedback below... Feel free to share links to this post where ever you feel others need to see and hear what Peter speaks into life...</div>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-12933499940124384862014-09-15T08:29:00.001-07:002021-02-22T17:02:32.751-08:00Is Sugar Your Enemy or Friend?<p style="font-family: Helvetica; font-size: 12px; margin: 0px;"></p><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1lkSa9GtDgxd0ZG25-S71bXtl7rixSbFeZWcAc2fpv4wnk0oel8ll6G66j0873NtfZEeae_5PC65s1grBzQSc75CLX3VnKXA0_RE3eCGKNU3qagp9jDEhot5N8U0sn5nB3c25Arra0iA/s4032/image0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1lkSa9GtDgxd0ZG25-S71bXtl7rixSbFeZWcAc2fpv4wnk0oel8ll6G66j0873NtfZEeae_5PC65s1grBzQSc75CLX3VnKXA0_RE3eCGKNU3qagp9jDEhot5N8U0sn5nB3c25Arra0iA/s320/image0.jpeg" /></a></div><br /><p style="font-family: Helvetica; font-size: 12px; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;"><b><span style="font-size: medium;">Is Sugar really the root to so many evils as we are sold to believe?</span></b></p><p style="font-family: Helvetica; font-size: 12px; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">All the primates in nature that are closest in DNA comparison to humans are wired to consume roughly 80% of their daily caloric needs from carbs in the form of fruits. </p><p style="font-family: Helvetica; margin: 0px;">The other 20% is: roughly 10% by calorie volume as proteins or free form amino acids & 10% plant fats or unsaturated fatty acids. </p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Note: Pay attention to the reality that 80% of our daily to weekly calorie intake by design is geared towards simple and easy to digest carbohydrates. What simple carbohydrates tend to be plentiful and available pretty much year round in the tropics where primates seem to have evolved from? </p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Or if your the Christian religious type, What would have been plentiful is the hypothetical Garden of Eden?</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Fruits! Natures encoded word for water rich, sweet loads of sugar!</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Fructose in fruits happens to one of the few sugars the body can burn directly without the need to convert it to glucose or has to use internal chemical resources to convert this form of cellular energy into a useful form.</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">We've been sold the idea that we need to eat a lot of protein when in truth even a baby is in it steepest growth stages once born has very low protein needs. </p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;"><b>In a gut that's originally clean and properly seeded with mother vaginal biome of bacterial cultures, the cleanliness and intactness of the intestines villi </b><b>quality is far more important than quantity</b></p><div><span style="font-family: Helvetica;">(Villi = Hair like structures that line the intestinal walls that contain capillaries filled with red blood cells that bring metabolic waste to be transferred to the intestines for removal and to absorb incoming broken down nutrients)</span></div><p style="font-family: Helvetica; margin: 0px;"><b><br /></b></p><p style="font-family: Helvetica; margin: 0px;">Fats at a greater ratio than about 10% only occurs in breast milk while a child is also growing rapidly based on the knowledge humans are natural fruitarians on the "What Optimizes Human Fueling?" research to date. Humans are the only mammals that believe they ought to consume the milk of other animals especially after weaning age.</p><p style="font-family: Helvetica; margin: 0px;"><br /></p>
<p style="font-family: Helvetica; margin: 0px;">An easy metric to confirm what innate or natural human food is: Take a just crawling toddler and put it in a play pen or enclosed space with a pile of seeds, a pile of nuts, a pile of grains, a pile of greens, a pile of cuts of veggies, a pile of cuts of raw meats, and a pile of cuts of raw fruits.</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">The child once hungry, will quickly put a hand full of each possible choice into it's mouth and trust its tongues receptors as the final say as to which is edible, digestible, appealing to its palate, safe to eat to satiation. It will spit out any choices its not wired or designed to be attracted to by nature. </p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;"><b>The largest piece of real estate on the human tongue is dedicated to tasting for sweets. That means sugar!</b></p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">True carnivores have the largest portions of their tongue set up to taste for various types of proteins and fats and if they have any propensity for the taste of sugar its a small part of the surface area of the tongue.</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">True carnivores all have night vision, long snouts so they can stick their mouths inside a carcass and feast upon its innards while its eyes are still free to keep an eye out for other carnivorous animals that could attack it while its head is down low. All carnivores have strong acidic saliva and digestive juices to nullify ecolli and salmonella and to digest bones, hair, ligaments, muscle and such. Humans do not have any of these qualities. </p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">We require technology to be able to even consume most of what was rejected by the toddler above. We are the only species who believes we must induce a fever into our food choices to make them safe to eat and or digestible. We are also the only species that believes it needs to add minerals and plant extracts or even parts or chunks of plants to what we eat to convince the tongue that our choices are desirable enough to want the tongue to let it past to the throat!</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">So knowing how naturally attractive without any technology fruit is to all humans we know that's the core food for us.</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Humans are innate or natural Fruitarians who are designed to supplement its fruit centered diet with the softer species of greens and veggies that tend to have a slight sweetness to a human tongue that's clean. Supplemented further by a few nuts and seeds that are edible and digestible raw once a shell or husk is removed with simple pounding against any firm surface or object. </p>
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<p style="font-family: Helvetica; margin: 0px;">Sugar is about as addictive as oxygen in air. Every cell in the human meat suit runs on sugar. </p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Most systems of the body can run in a pinch on ketones which some of the building blocks of proteins or muscle tissue or fatty acids however, keep in mind that to break down a fat or protein molecule all the way to an actual burnable sugar molecule requires a ton of chemical or bodily resources to do so. Thus inducing ketosis which is popular in the different forms of "Paleo or Ketonic" diet schemes these day is not sustainable long term and will deplete bodily reserves of various nutrients and raw materials creating starvation like counter reactions like cravings, mood swings, lethargy, bipolar and other mental illness patterns.</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Knowing very cell in the human body runs on sugar, the brain has top priority for any available supplies as it runs exclusively on glucose the bodies main form of sugar.</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;"><b>If the brain gets too deprived of glucose, it will instruct the body to catabolize or breakdown any and all muscle including the heart itself to create fuel for itself!</b></p>
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<p style="font-family: Helvetica; margin: 0px;">Our brains being programmed by our tribal habits or the TV to put "Eat" labels on bad things doesn't make them good for you. </p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Eating the egos ideas of food creates addictions and encourages ignorance. The word ignorance implies that we know but choose to ignore that we know. Thats why this post makes so much sense to so many. Out innate intelligence is still with us and has been trying to get our attention all along. Its time to listen and heed its gentle and powerful voice and knowledge. It's knowledge comes from thousands, perhaps millions of generations of experimentation as to what work and what does not for us to live a healthy and happy life.</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Educate yourself.... Question what you have sucked down by default indoctrination. </p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Satiation happens when what you eat empowers all of who you are, not just the ego. It's as simple as that...</p><p style="font-family: Helvetica; margin: 0px;"><br /></p><p style="font-family: Helvetica; margin: 0px;">Erskien Lenier</p><p style="font-family: Helvetica; margin: 0px;">Empowering You Towards Your Best Life </p>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0Corona Corona33.855716 -117.557304tag:blogger.com,1999:blog-860384825011326621.post-9030179778438117762014-03-19T21:32:00.001-07:002021-02-18T17:02:44.373-08:00Why is it So Hard for Humanity to Vision a World Without War, Poverty, Politics, and a Money Based System.<b>We know humans have a really highly developed brain but only consciously utilizes a tiny portion of its capacity so far. Why is that?</b><div><b><br /></b></div><div><b>We come into this world full of Inner Light</b></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc74PNBI-Z14UWJXtOD8a90TM_gEpe9JS9o2PpiBzk8qg2jGNxpoghDTjInC9TCxESLDu2maIeX7PEfOMREV4Wt0fnvCKIw0VxFw5quyHHSVjlCYz4Gf0Wov4vyEirTWjW3aBe_rTGnlE/s640/blogger-image--382851408.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc74PNBI-Z14UWJXtOD8a90TM_gEpe9JS9o2PpiBzk8qg2jGNxpoghDTjInC9TCxESLDu2maIeX7PEfOMREV4Wt0fnvCKIw0VxFw5quyHHSVjlCYz4Gf0Wov4vyEirTWjW3aBe_rTGnlE/s640/blogger-image--382851408.jpg" /></a><b><br /></b><p style="text-align: left;"><b> By the time we are a few years of age the Light appears to on... </b></p><p style="text-align: left;"><b>But nobodies home! </b></p><p style="text-align: left;"><b>The eyes seem deadened compared to how they were when we were new to this realm.</b></p>
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<div><br /></div><div><br /></div><div>When we are born our minds are fully wide open - unfiltered by beliefs. We are a virtual sponge for sensory and perhaps even extra sensory inputs. </div><div><br /></div><div>We don't have the mental filters to fully flesh out what all the waves of experience mean early on but as out brains continue to grow hopefully from the perfect contents of Mom's breast milk, the pathways for greater autonomous discernment begins in the growing neural networks.</div>
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<div>Many so called modern humans start life instead of getting breast fed from mom but are fed a synthetic laboratory engineered concoction referred to as "Babys Formula", A completely divorced from nature beyond raw chemistry, falls far short of what whole human breast milk can deliver to deliver all the micronutrients, and organic chains of molecules that actually are organic sentences that instruct the body in tandem with the complex terabytes of information in each strand of DNA in each of the 74 trillions cells a body is typically made of. </div><div><br /></div><div>Without those instructions, a baby grows to in gross appearance, to be a viable baby human. But on a synapse to synapse, cell component to system basis there develops millions upon millions of lines of "code" that is missing key letters of the alphabet organic structures need to do what they are intended to do.</div><div><br /></div><div>So like a poorly written copy of Windows 97, the babies systems begin to do dysfunctional things that compromise system integrity, stability, viability and much more. </div><div><br /></div><div>From there we are stumped as to why a given baby develops chronic illness patterns up to and including things like cancers at a time in life when their immune system should be at its most vital or potent.</div><div><br /></div><div>Most parents so indoctrinated away from their own innate intelligence about how to support babies early health that they quickly moving the baby away from breast milk (if we get any at all) to frontal brain lobe deadening tap water containing fluoride, chlorine, and many other chemicals including algaecides, to control algae growth in water pipes, chemicals to control lots of undesirable levels of minerals including dirt and microbes and odors from rotting organics plant, insect and even animal matter that gets into the water system. Tap water also contains tons of prescription and illicit drugs that have been flushed down the toilet via pee and poop or just dumped in the toilet for disposal. They all end up in the ground water which seeps down into wells.</div><div><br /></div><div> The next massive source of non life supporting chemicals comes from cooked foods that have been heated enough to render lots of its organic chemistry into inorganic chemicals the body recognizes as toxins to be isolated, filtered out of the body or even removed via diarrhea or throwing up when a baby is just at the weaning stage.</div><div><br /></div><div>Just as when a kid starts trying to smoke a cigarette the first few times the lungs and throat intelligence lets the child know violently that smoke is a toxic inflammatory irritant via coughing the stomach and upper and or lower stomach splinter muscles behave the same way towards what out bodies innate intelligence knows are poisonous so called foods and drinks. </div><div><br /></div><div>The adult already long past the conscious awareness of their own struggles with diarrhea and throwing up from such assaults on innate intelligence will most likely blame the reactions to the baby and either give it drugs (baby aspirin) or take it to a doctor who will give it drugs (vaccines) to further damage its ability to respond intelligently to toxic substances from ignorant adults.</div><div><br /></div><div>After the decades into this worlds indoctrination away from innate intelligence parents suffer onwards through the months of crying, stomach aches, ear aches, projectile vomiting, projectile poops that smell awful, the pattern of dumping ever more bizarre concoctions into the babies mouth becomes standard and not another thought is usually given as the babies health continues to decline and the doctors use this to scare the parents into allowing them to inject more toxins into the baby under the marketed hype that they are making the baby more healthy and vital!</div><div><br /></div><div>The next stage will be to begin to drive the baby away from its whole brain - whole body consciousness that's innately curious and active towards perceptions, behaviors and restraints in brain use that lock it down to only the fear based emotional centers with sprinkles of half truths and whole lies to create an ego and the belief that the child is actually a collage of beliefs interlaced with tribal emotional points.</div><div><br /></div><div>Instead of coming up with its own unique intelligent insights about the nature of reality and expressions of creativity the child is forced to sit for hours on end despite its body being far larger than its brain/head and coaxed into the pain - pleasure cycle of memorizing what the educational factory farm wants them to remember and on cue, regurgitated what was force fed whether true or not via performance based test where peer and parent pressure insure compliance.</div><div><br /></div>
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<div class="separator" style="clear: both;">So the priorities in brain function devolves into compliance instead of curiosity.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">This is why for most, even when presented with via scaled out models and data, the indoctrinated person experiences what is called dissonance or ego driven belief system conflicts about what is "allowed" to be true or acceptable. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">This is how we each build prisons out of our own minds. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">Most of those who become conscious of their own tendencies towards such limitations will only reach a point of going against such programming once they have repeatedly put themselves into painful situations over and over again before becoming reflective enough to see the pattern and get curious as to how they create such a pattern and once they actually take ownership of it, how do they create it. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">This is the path to creatorship. Being ones own God or connection to Source. Its at this point that the dismantling of the ego begins as ones identity. All forms of illusionary indoctrination begins to crack open and become self evident. Some call it "The Dark Night of The Soul". </div>
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If one doesn't resort to using food, sex, drugs, money, power, manipulation and control to become distractions and instead chooses to pursue the deepest possible experiences of self without beliefs or filters then a true maturing of the human spirit emerges.</div><div><br /></div>
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The greatest task of modern humanity is to recognize this damage and reclaim what was stolen. To break out of our <b>collective retardation</b> and finally become <b>"Human - Kind"</b> and save not just the planet but ourselves from this mental illness.<br />
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The direct path to reclaiming lost brain power </b>is to <b>carb up with lots of Raw, Ripe, Water Rich, Sweet Fruits... Move away from high protein, high fat, processed, man concocted ideas of food and what your innate powers blossom. </b></div><div><b><br /></b></div><div><b>Also taking off the shoes and allowing the soles to make an electrical ground with the bare earth - preferably moist earth untreated by weed killers or other toxins humans tend to spray everywhere.</b></div><div><b><br /></b></div><div><b>More on this topic in future post.</b></div>
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Erskien Lenier</b></div>
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<b>LandSurfer</b></div><div><span style="background-color: white; caret-color: rgb(32, 33, 36); color: #202124; font-family: "Google Sans", Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 22px;">☀️👣🏃🏾🥭</span></div>
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</div>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0Corona Corona33.855693 -117.557247tag:blogger.com,1999:blog-860384825011326621.post-11719097528507607302014-01-15T07:51:00.003-08:002021-02-22T17:09:51.024-08:00Family Member Shocked Upon Returning From the War in Afganistan to See What America Has Become<div class="clearfix mbs pbs _1_m" style="background-color: white; border: 0px; color: #37404e; font-family: "lucida grande", tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px; margin: 0px 0px 15px; padding: 0px; zoom: 1;">
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<span class="fcg" style="color: #89919c;">A Facebook Post I did on 1-15-14 that I think reflects the profound shift that those who live in it have pretty much gone blind to....</span></h5>
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<span class="fcg" style="color: #89919c;"><span class="fwb" style="font-weight: bold;"><a aria-haspopup="true" aria-owns="js_57" data-hovercard="/ajax/hovercard/user.php?id=1454295384" href="https://www.facebook.com/Barefoot811RV" id="js_58" style="color: #3b5998; cursor: pointer; text-decoration: none;">Erskien Lenier</a></span> shared <a data-hovercard="/ajax/hovercard/user.php?id=1050618486" href="https://www.facebook.com/reggie.jones3" style="color: #3b5998; cursor: pointer; text-decoration: none;">Reggie Jones</a>'s <a href="https://www.facebook.com/Barefoot811RV/posts/10201373359163323" style="color: #3b5998; cursor: pointer; text-decoration: none;">status</a>.</span></h5>
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<a class="uiLinkSubtle" href="https://www.facebook.com/Barefoot811RV/posts/10201373359163323?stream_ref=10" style="color: #89919c; cursor: pointer; text-decoration: none;">about an hour ago</a><br />
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<span class="userContent">This is a post by one of my cousins coming home from the war in the Middle East after years of being over there. Notice his shock at what he realizes immediately upon coming home. Them check out my response to his question.</span></div>
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<span data-ft="{"tn":"K"}">So...I come home from Afghanistan to see repeated "Breaking News" on TV about Justin Beiber and some egg attack on a neighbor's house that caused thousands of dollars in damage. WTF world? Is this what the world cares about while our Soldiers are downrange risking our lives everyday?<br /><br />SMFH...</span></div>
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<span data-ft="{"tn":"K"}"><a class="UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1454295384&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519021}[0].[0].{right}.[0].{left}.[0].[0].[0][0]" href="https://www.facebook.com/Barefoot811RV" style="background-color: #fafbfb; color: #3b5998; cursor: pointer; font-size: 11.111111640930176px; font-weight: bold; line-height: 15.555556297302246px; text-decoration: none;">Erskien Lenier</a><span data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519021}[0].[0].{right}.[0].{left}.[0].[0].[0][2]" style="background-color: #fafbfb; color: #4e5665; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"> </span><span data-ft="{"tn":"K"}" data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519021}[0].[0].{right}.[0].{left}.[0].[0].[0][3]" style="background-color: #fafbfb; color: #4e5665; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519021}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0]"><span data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519021}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0].{fragment0}[0]{0}[0]">Your correct! Mass reprogramming of people to specialize their focus upon things that don't matter is in place. Our country is now run by corporations and not the people or the government. It's all been sold out. To get a realistic recap of this play watch the videos here: </span><a data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519021}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0].{interpolator0}[0]" href="http://www.thezeitgeistmovement.com/" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">http://www.TheZeitgeistMovement.com</a><span data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519021}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0].{end}[0]{0}[0]"> the war on The Middle East was just a distraction for the war on the minds and hearts of America.</span></span></span></span><br />
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<span data-ft="{"tn":"K"}"><strong><a href="http://www.thezeitgeistmovement.com/" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">The Zeitgeist Movement Global</a></strong></span></div>
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<span data-ft="{"tn":"K"}">The Zeitgeist Movement is a global sustainability activist group working to brin<span class="text_exposed_show" style="display: inline;">g the world together for the common goal of species sustainability before it is too late. It is a social movement, not a political one, with over 1100 chapters across nearly all countries. Divisive notions such as nation...</span></span></div>
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<span data-ft="{"tn":"K"}"><span class="text_exposed_show" style="display: inline;"><span class="text_exposed_show" style="display: inline;"><a class="UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1454295384&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519052}[0].[0].{right}.[0].{left}.[0].[0].[0][0]" href="https://www.facebook.com/Barefoot811RV" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;">Erskien Lenier</a><span data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519052}[0].[0].{right}.[0].{left}.[0].[0].[0][2]" style="color: #4e5665;"> </span><span data-ft="{"tn":"K"}" data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519052}[0].[0].{right}.[0].{left}.[0].[0].[0][3]" style="color: #4e5665;"><span class="UFICommentBody" data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519052}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0]"><span data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519052}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0].[0]"><span data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519052}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0].[0].{end}[0]{0}[0]">There has developed an underground movement to shake the masses out of this mass hypnosis and planning organizations amongst us that have blueprinted a better system to restore truth, transparency, accountability, fairness, compassion, security, social</span></span><span data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519052}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0].[3]"><span data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519052}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0].[3].[0]"><span data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519052}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0].[3].[0].{fragment0}[0]{0}[0]"> concern, and sustainability for all. It's called The Venus Project. It's not a Space Program. It's a brilliantly engineered plan for a global society beyond politics, the need for a monetary system and will make the reasons wars happen obsolete. Check it out here: </span><a data-reactid=".r[ep].[1][3][1]{comment10201373359163323_5519052}[0].[0].{right}.[0].{left}.[0].[0].[0][3].[0].[3].[0].{interpolator0}[0]" href="http://www.thevenusproject.com/" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">http://www.TheVenusProject.com</a></span></span></span></span></span></span></span><br />
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LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-31316470827281036062013-11-07T15:39:00.001-08:002021-02-22T17:17:32.742-08:00Animal Odd Couples - This challenges everything the Factory Farming - Paleo Crowd claimsWay back when I was a teen I had 3 dogs and inherited a baby duck. The duck was raised with the dogs and actually seemed to believe it was a dog. It tried to howl when the dogs howled at emergency vehicle sirens, it chased dogs and cats away from our yard along side the other dogs. fought over bowls of dog food. It didn't seem to do the peeing on every post thing though.<br />
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They wrestled, played, and slept together.</div>
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Then a huge house down the street caught on fire (we called it The Adams Family house) and tons of giant rats came out of it's basement scattering throughout the neighborhood. </div>
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They ate everything they could find and began eating into other houses. Some were over 3 lbs and a foot or so in size! </div>
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We tried traps and most would just run off with the traps or chew them to pieces!</div>
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Then one day I came out to feed our dogs and our duck-dog and couldn't find the duck... </div><div><br /></div><div>As I began searching for it I came upon a gruesome scene out by our garage behind a large rubarb plant... I found duck feet and a few feathers... and that's it! I saw rat foot prints all around them. I saw droppings and then I noticed rats watching me from around the borders of our yard. I grew pissed.... I went and told my Step Dad.</div>
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That night, we poured a bag of dog food in a garbage can top and put it right where they had killed and eaten our duck. </div><div><br /></div><div>Then we sat in my bedroom windows with what was then known as CB-Caps or silent 22 caliber rifle ammo. </div><div><br /></div><div>We had a dim light set up near the pile of dog food and scopes on both rifles.</div><div><br /></div><div>We literally stayed up all night creating piles of rats until the sun came up. </div><div><br /></div><div>It took about a week of shorter evening and night time sessions like this to attract and clear the neighborhood of all these huge pet eating creatures.</div><div><br /></div><div>I do missed that duck.... The rats... Not so much... </div><div><br /></div><div>An attack on someone I care deeply about vs their life, I'm crystal clear on what side I'd stand on in such a scenario. </div><div><br /></div><div>Never mind that they wiped out our every year organic garden of food that was almost ready for harvesting.</div>
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On a parallel note check this out and leave comments below on what this says to you and perhaps share this with others and share your stories of such relationships.</div>
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Erskien Lenier<br />
LandSurfer</b><br />LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-38007745248731201542013-11-03T19:29:00.001-08:002021-02-22T17:26:10.956-08:00The Truth About Consuming FatsThe High Fat Raw Vegan crowd and the Paleo crowd have for the longest time now raved on an on about how the amounts of fat (more than 10% of their total daily caloric intake) is so good for them and that sugar is hell fire and brimstone bad for you.<br />
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Here is a video that breaks it down into science that can be verified all over the place:<br />
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To really get the broadest sense of the big picture this video touches upon I highly recommend that one get a copy of Douglas Graham's book The 80-10-10 Diet <a href="http://www.amazon.com/dp/1893831248/ref=as_li_tf_til?tag=bare0fb-20&camp=14573&creative=327641&linkCode=as1&creativeASIN=1893831248&adid=1RGY0NVDAF3H34EFW459&&ref-refURL=http%3A%2F%2Ferskien.blogspot.com%2F"><span style="color: #cc0000;">Click Here</span></a><br />
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<b>Erskien Lenier</b><br />
<b>Fruit Powered LandSurfer</b><br />
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<br />LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-18903526992924400882013-10-30T08:51:00.001-07:002013-10-30T13:34:41.782-07:00Collaboration Over Competition?<span style="color: white;"><span style="background-color: black;"><br /></span></span>
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<span style="color: white;"><span style="background-color: black;"><b style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">Collaboration</b><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> is working with each other to do a task and to achieve shared goals.</span><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"><br /></span></span></span><br />
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<span style="color: white;"><span style="background-color: black;"><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">It is a recursive</span><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> process where two or more people or organizations</span><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> work together to realize shared goals, (this is more than the intersection of common goals seen in co-operative ventures, but a deep, collective, determination to reach an identical objective</span><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">) — for example, an endeavor</span><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> that is creative in nature</span><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">—by sharing knowledge, learning and building consensus. Most collaboration requires </span>leadership<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">, although the form of leadership can be social within a </span>decentralized<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> and </span>egalitarian<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> group.</span><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> In particular, teams that work collaboratively can obtain greater resources, recognition and reward when facing competition for finite resources.</span></span></span><br />
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<span style="color: white;"><span style="background-color: black;"><b style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">Competition</b><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> in </span>biology<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">, </span>ecology<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">, and </span>sociology<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">, is a </span>contest<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> between organisms, animals, individuals, groups, etc., for </span>territory<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">, a niche, or a location of </span>resources<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">, for resources and goods, mates, for </span>prestige<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">, </span>recognition<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">, </span>awards<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">, or group or social status, for leadership. Competition is the opposite of </span>cooperation<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">.</span><span style="font-family: sans-serif; font-size: 13px; line-height: 13.316px;"> </span></span></span><br />
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<span style="color: white;"><span style="background-color: black;"><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">It arises whenever at least two parties strive for a goal which cannot be shared or which is desired individually but not in sharing and cooperation. Competition occurs </span>naturally<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> between living organisms which co-exist in the same </span>environment<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">.</span><span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> For example, animals compete over water supplies, food, mates, and other </span>biological resources<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">. Humans compete usually for food and mates, though when these needs are met deep rivalries often arise over the pursuit of </span>wealth<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">, prestige, and </span>fame<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">. Competition is also a major tenet in </span>market economy<span style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px;"> and business is often associated with competition as most companies are in competition with at least one other firm over the same group of customers, and also competition inside a company is usually stimulated for meeting and reaching higher quality of services or products that the company produce or develop.</span></span></span><br />
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<span style="color: white;"><span style="background-color: black;"><span class="mw-headline" id="Consequences">Consequences</span></span></span></h2>
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<span style="color: white;"><span style="background-color: black;"><b>Competition</b> can have both beneficial and detrimental effects. I think in most cases these days detrimental. Many evolutionary biologists view inter-species and intra-species competition as the driving force of adaptation, and ultimately of evolution. However, some biologists, most famously Richard Dawkins, prefer to think of evolution in terms of competition between single genes, which have the welfare of the organism 'in mind' only insofar as that welfare furthers their own selfish drives for replication. Some social darwinists claim that competition also serves as a mechanism for determining the best-suited group; politically, economically and ecologically. Positively, competition may serve as a form of recreation or a challenge provided that it is non-hostile. On the negative side, competition can cause injury and loss to the organisms involved, and drain valuable resources and energy. In the human species competition can be expensive on many levels, not only in lives lost to war, physical injuries, and damaged psychological well beings, but also in the health effects from everyday civilian life caused by work stress, long work hours, abusive working relationships, and poor working conditions, that detract from the enjoyment of life, even as such competition results in financial gain for the owners.</span></span></div>
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<span style="color: white;"><span style="background-color: black;"><span class="mw-headline" id="Hypercompetitiveness">Hyper-competitiveness</span></span></span></h3>
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<span style="color: white;"><span style="background-color: black;">The tendency toward extreme, unhealthy competition has been termed <b>hyper-competitiveness</b>. This concept originated in Karen Horney's theories on neurosis; specifically, the highly aggressive personality type which is characterized as "moving against people". In her view, some people have a need to compete and win at all costs as a means of maintaining their self-worth. These individuals are likely to turn any activity into a competition, and they will feel threatened if they find themselves losing. Researchers have found that men and women who score high on the trait of hyper-competitiveness are more narcissistic and less psychologically healthy than those who score low on the trait. Hyper-competitive individuals generally believe that "winning isn't everything; it's the only thing".</span></span></div>
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<span style="color: white;"><span style="background-color: black;">We are all too familiar with <b>Competition</b> becoming <b>Hyper-Competitiveness</b>. <b>It's a sickening sign in society on so many levels. </b></span></span></div>
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<span style="color: white;"><span style="background-color: black;">As our <b>World View</b> has evolved it's become crystal clear to many that we all live on a round ball that actually has no boundaries other than the mental projections that have been super imposed to create the illusion of separation and competition amongst groups. </span></span></div>
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<span style="color: white;"><span style="background-color: black;">Bit by bit we are erasing those lines as we step back and see that the so called leaders of these groups tend to be these narcissistic mouth pieces for those still trying to maintain social and economic competition over our realization that we do in fact care for our neighbors well being and our own. We also realize that <b>there are far more of</b> <b>us</b> than there is them (those who have creatively constructed the illusion that they are "The Great Oz" behind the curtain....</span></span></div>
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<span style="color: white;"><span style="background-color: black;">Most of us when it comes to creating <b>a lifestyle that allows for both quality and quantity of personal freedom</b> acutely realize that the modern day <b>J.O.B. (Just Over Broke)</b> is designed to segregate us from our power to do anything other than put more <b>Life Force and Time</b> in at work <b>trudging away on the "Dread-Mill" </b>of squeezing out just enough cash every 2 weeks to hopefully make the money to pay the bills and have enough left over to make it to the next paycheck of paper to be dumped into that endless Black Hole again. </span></span></div>
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<span style="color: white;"><span style="background-color: black;">For me I have felt all alone in that fighting to <b>NOT</b> go over edge of Niagara Falls again all my adult life. <b>How about you?</b></span></span></div>
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<span style="color: white;"><span style="background-color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJbZagFWmDFd-dF4spwh9EIk8xPx3bCLkHeJnBBIxhUceTvUqBrhRVMIgb0CPogUKc_R1ZheuPLmTFR7NVaxtgJAdbougpfMPsk7CdaJg1nKvGy2bCQJoAMKn_V23dJwEz1gElLRzlBjE/s1600/Niagara+Falls.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJbZagFWmDFd-dF4spwh9EIk8xPx3bCLkHeJnBBIxhUceTvUqBrhRVMIgb0CPogUKc_R1ZheuPLmTFR7NVaxtgJAdbougpfMPsk7CdaJg1nKvGy2bCQJoAMKn_V23dJwEz1gElLRzlBjE/s1600/Niagara+Falls.jpg" /></a></span></span></div>
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<span style="color: white;"><span style="background-color: black;">I've gone over that edge a few times in this lifetime and let me tell you... It wasn't pretty nor fun... I am thankful for my lifetime of sticking to maintaining a very high level of physical and nutritional fitness as that foundation I can see these attributes gave me the resilience to claw my way back each time to have another go at finding a way to truly create the <b>Leverage</b> to overwhelmingly go against societies currents towards calmer waters and perhaps even go ashore. (Which is code in this lifetime for whatever resources one needs to more than meet their day in and day out needs for safe and cozy shelter, quality foods, staying connected to others and sources of education.)</span></span></div>
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<span style="color: white;"><span style="background-color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIRY6MLEtn_r7G5YpuwwG4WzsupH3qfD9Z0PKxzpb6FFX8CK3lUv-tN-jj20UzndQw3UtdAbTt73yTyTQfiy6ayi5IaO6NSIHQNGsXo3bU3Zc5Oa3NgWo0hTJhtnvUuF_Oi1XZtqWtb7o/s1600/leverage+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="147" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIRY6MLEtn_r7G5YpuwwG4WzsupH3qfD9Z0PKxzpb6FFX8CK3lUv-tN-jj20UzndQw3UtdAbTt73yTyTQfiy6ayi5IaO6NSIHQNGsXo3bU3Zc5Oa3NgWo0hTJhtnvUuF_Oi1XZtqWtb7o/s320/leverage+2.jpg" width="320" /></a></span></span></div>
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<span style="color: white;"><span style="background-color: black;">I can finally share that the day has emerged whereby a team of others who have been over those falls and back have met up and decided that isolation, division, separation, competition, and all it's cousins is not how best to bring together the ideas, talents, efforts of many to create the leverage so many of us need to be able to not just go against the current at the top of the water fall that wants to suck all of our time, money and creativity away but to create a solution that puts us all upon still waters where the slightest effort can create massive results in any direction we so choose. <b>Hang with me</b>.... I will unpack this concept more as we go along.</span></span></div>
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<span style="color: white;"><span style="background-color: black;">Thus the reason for this post. </span></span></div>
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<span style="color: white;"><span style="background-color: black;"><b>Galileo Galilei said <span style="font-family: georgia, serif; font-size: 14px; line-height: 18px;">“You cannot teach a man anything, you can only help him find it within himself.”</span></b></span></span></div>
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<span style="color: white;"><span style="background-color: black;"><b>Meaning if you don't have the encoding within you of the framework of what your seeking outwardly you will never recognize it outside yourself.</b></span></span></div>
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<span style="color: white;"><span style="background-color: black;">How many of you wish that you could do something for a living that involved your getting paid for your expression of <b>the talents you enjoy expressing the most</b> and that because your talents, like combining the ingredients in a great meal of others talents and effort, created an astoundingly tasty and nourishing meal, experience, or something far more valuable than any one of us expressing solo? </span></span></div>
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<span style="color: white;"><span style="background-color: black;">What if you and those other collaborators got paid a growing amount to more than cover your monthly money needs and that money was paid to you every month just like once a plant breaks through the soil air is provided as a matter of coarse? </span></span></div>
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<span style="color: white;"><span style="background-color: black;">What if life got that easy? Would you be able to accept and handle being appreciated and liberated from your commute, time clock, time and money worries.... For your truest contributions to a collective or collaborative effort? </span></span></div>
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<span style="color: white;"><span style="background-color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhambzz1YVwBWkRzNO4_vwbNK94inVNBwUhxckq1MlaaGu4lcxeDTHuwEbBm4-YMcaXjL9Na3w8gD6eRBjc2kjrcx8Xikh4ZvoWn_go7gkxk-e5Qqir4tKCDciaaVRBY2SSttF_b11P5Kg/s1600/group+success.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhambzz1YVwBWkRzNO4_vwbNK94inVNBwUhxckq1MlaaGu4lcxeDTHuwEbBm4-YMcaXjL9Na3w8gD6eRBjc2kjrcx8Xikh4ZvoWn_go7gkxk-e5Qqir4tKCDciaaVRBY2SSttF_b11P5Kg/s1600/group+success.jpg" /></a></span></span></div>
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<span style="color: white;"><span style="background-color: black;">Would you be able to accept that because all your doing is what you love and the sum of all participants efforts means the goal can be accomplished in minutes instead of weeks worth of time but you get paid or rewarded anyways for a week or even more equivalent time - work - effort - would that be OK with you?</span></span></div>
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<span style="color: white;"><span style="background-color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVoqWCyKmebZYy7v-vIKk-l6yZgMHo2rgpi50OBbsgbpzhpSFbf1ENaCMyqsx8rFvZc_7IEW0ft79tw5TdXC_eLyVnVLCFez5EtWT_V8PBfDUItAOQFoR5kkt7zBvkl4EQE-HewIcI0Jw/s1600/do+less.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVoqWCyKmebZYy7v-vIKk-l6yZgMHo2rgpi50OBbsgbpzhpSFbf1ENaCMyqsx8rFvZc_7IEW0ft79tw5TdXC_eLyVnVLCFez5EtWT_V8PBfDUItAOQFoR5kkt7zBvkl4EQE-HewIcI0Jw/s1600/do+less.jpg" /></a></span></span></div>
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<span style="color: white;"><span style="background-color: black;"><br /></span></span></div>
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<span style="color: white;"><span style="background-color: black;"><b>Well such a Collaboration Community has emerged</b>. </span></span></div>
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<span style="color: white;"><span style="background-color: black;"><br /></span></span></div>
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<span style="color: white;"><span style="background-color: black;">This is your formal invitation to come explore a whole new paradigm in practical income generation as a side effect of your doing whatever your talents are and time allows. </span></span></div>
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<span style="color: white;"><span style="background-color: black;"><br /></span></span></div>
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<span style="color: white;"><span style="background-color: black;">Check this out: <a href="http://www.getpaid2run.com/"><b>How to Creatively Set Yourself Free to Be Just You!</b></a></span></span></div>
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<span style="color: white;"><span style="background-color: black;"><br /></span></span></div>
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<span style="color: white;"><span style="background-color: black;">I look forward to meeting you in our <b>Collaboration Community </b></span></span></div>
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<span style="color: white;"><span style="background-color: black;"><br /></span></span></div>
<div style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px; margin-bottom: 0.5em; margin-top: 0.4em;">
<span style="color: white;"><span style="background-color: black;"><b>Erskien Lenier</b></span></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="color: white;"><span style="background-color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJIE9bC5szPCjwNUgSKXfyMOX40WRAw1mQr-y2lNXfdjrh4iQSGccGIVjwkq1pNxB03gr_yv1Q55rt-qzocKZa0YmCB9SwzTSaqY3Hh0R5NbdWAjMxvF8P_GcjUoXJKK83B3I-XdsTuh0/s1600/13205218568761-150x150.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJIE9bC5szPCjwNUgSKXfyMOX40WRAw1mQr-y2lNXfdjrh4iQSGccGIVjwkq1pNxB03gr_yv1Q55rt-qzocKZa0YmCB9SwzTSaqY3Hh0R5NbdWAjMxvF8P_GcjUoXJKK83B3I-XdsTuh0/s1600/13205218568761-150x150.jpg" /></a></span></span></div>
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<span style="color: white;"><span style="background-color: black;"><b><br /></b></span></span></div>
<div style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px; margin-bottom: 0.5em; margin-top: 0.4em;">
<span style="color: white;"><span style="background-color: black;"><b>Professional LandSurfer</b></span></span></div>
<div style="font-family: sans-serif; font-size: 13px; line-height: 19.1875px; margin-bottom: 0.5em; margin-top: 0.4em;">
<span style="color: white;"><span style="background-color: black;"><b>Mobile: 951-515-8905</b></span></span></div>
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<span style="color: white;"><span style="background-color: black;"><b>Skype: erskien.lenier</b></span></span></div>
LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-1707735933112605992013-10-29T15:21:00.000-07:002013-10-29T15:21:01.948-07:00Is Your Food and Water Programming You to Become Mentally Ill?Some very cutting edge new research is looking at these 2 areas from a different angle and the view is proving quite startling.<br />
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Check these out<br />
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<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/B5yXK2n82lg" width="420"></iframe>
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Here's more to deepen the mystery of life even further:<br />
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<br />
<iframe allowfullscreen="" frameborder="0" height="282" mozallowfullscreen="" src="//player.vimeo.com/video/35724621" webkitallowfullscreen="" width="500"></iframe> <br />
<a href="http://vimeo.com/35724621">Water: The Great Mystery</a> from <a href="http://vimeo.com/ijustfeelbetter">Les Sundeen</a> on <a href="https://vimeo.com/">Vimeo</a>.<br />
<br />
If your having issues with coming up the time to explore these kinds of new information videos perhaps we need to meet here first: <b><a href="http://www.getpaid2run.com/">http://www.GetPaid2Run.com</a></b><br />
<br />
Erskien Lenier<br />
LandSurferLandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-68405344712707063192013-10-08T17:18:00.000-07:002014-01-15T07:15:47.275-08:00Is it time for everyone to have a Minimum Monthly Income as a Right or Re-Democratizing the EconomyWhen I was a child with just a budding curiosity about mans use of and pursuit of technology, I asked one of my uncles why was technology important?<br />
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He said, "The purpose of technology is to accomplish more work with less effort and free people up to pursue more lofty aims in life."<br />
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I thought that made a whole lot of sense. As I fast forwarded into my teens and calculators and eventually computers cam along I began to realize that something wasn't right. Instead of civilization being freed up of the burdens of enough nourishing food and water on tap, a decent place to live, an ever expanding source of education to learn about what's new and cutting edge and useful I saw that people were being subtly and not so subtlety being forced into working more and earning less. Of doing task that demotivated them instead of inspiring them.<br />
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It's taken me decades to sort out just what happened to derail that original premise my uncle spelled out... While every day for decades now I have had this same burning question in my heart of.... If we can and do produce far more food, homes, transportation, and even information than our global society can use at any given moment then why and what is keeping so many in need and even dieing from unmet needs? Who is manipulating the supply of everything to create such supply shortages?<br />
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We've all seen the figures on how much was given to banks to bail them out during the 2007-2008 recession. We've also seen the figures of how much per day, month, year is being spent on the false cause wars. We've probably also seen the calculations that show that each of these areas of spending a piece could have fed, sheltered, educated every man, women and child on the planet.<br />
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Just recently we were media prodded in an attempt to launch another war only to have that over shadowed by a possible bankruptcy of the USA in almost the same week as the Federal Government shut down due to no agreement to deeper into debt while unable to pay even the interest on current debts.<br />
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I recently began to come upon documentaries and discussions online about how nations could come pay off their debts and end welfare and unemployment.<br />
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I would challenge you to watch the following video and then comment, repost, Like or what have you on this topic.<br />
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I believe it's an idea who is desperately trying to be born...<br />
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<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/4RkX6enCbYM" width="560"></iframe>
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<a href="http://www.binews.org/" target="_blank">http://www.binews.org</a><br />
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<a href="http://www.youtube.com/user/BasicIncomeEurope" target="_blank">http://www.youtube.com/user/BasicIncomeEurope</a><br />
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<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/ExRs75isitw" width="560"></iframe><br />
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More resources to explore:<br />
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<a href="http://binews.org/2013/10/opinion-we-the-swiss-calling-on-the-world/">http://binews.org/2013/10/opinion-we-the-swiss-calling-on-the-world/</a><br />
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<a href="http://basicincome.org/bien/aboutbasicincome.html" target="_blank">http://basicincome.org/bien/aboutbasicincome.html</a><br />
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<a href="http://basicincome2013.eu/ubi/" target="_blank">http://basicincome2013.eu/ubi/</a><br />
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<a href="http://www.youtube.com/watch?v=iqKkERp-ias&feature=share&list=LLvHD_WJqrQckuVXKPcumMYw" target="_blank">http://www.youtube.com/watch?v=iqKkERp-ias&feature=share&list=LLvHD_WJqrQckuVXKPcumMYw</a><br />
<br />
Erskien Lenier<br />
LandSurfer<br />
Transition Support:<br />
<a href="http://www.solavei.com/LandSurfer" target="_blank">http://www.Solavei.com/LandSurfer</a><br />
<br />LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-1608922501679248262013-10-04T08:18:00.000-07:002013-11-19T20:44:27.172-08:00The Story of Enslavement...It's been going on for generations.... Like a fish who is unaware of the water around it most have no gap in consciousness to question the nature of their reality.<br />
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Then suddenly I came along and shared this...
<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/Xbp6umQT58A" width="560"></iframe><br />
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and this<br />
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<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/0uK_AyKg0W0" width="560"></iframe><br />
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Are you beginning to see why I continue to offer you means to become home based employment wise? You will need that level of freedom to further explore and move around in the new vision you now have of the nature of our collective reality.<br />
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<h1 class="yt" id="watch-headline-title" style="border: 0px; color: #222222; font-family: arial, sans-serif; font-size: 24px; font-weight: normal; margin: 0px 0px 5px; overflow: hidden; padding: 0px; text-overflow: ellipsis; white-space: nowrap; word-wrap: normal;">
<span class="watch-title yt-uix-expander-head" dir="ltr" id="eow-title" style="-webkit-user-select: auto; border: 0px; color: black; cursor: auto; font-size: 24px; margin: 0px; padding: 0px;" title="Human Farming The Story Of Your Enslavement">Human Farming The Story Of Your Enslavement</span></h1>
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<span class="watch-title yt-uix-expander-head" dir="ltr" style="-webkit-user-select: auto; border: 0px; color: black; cursor: auto; font-size: 24px; margin: 0px; padding: 0px;" title="Human Farming The Story Of Your Enslavement"><br /></span></div>
<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/8IsdkJDueSY" width="420"></iframe>
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Come join me and I will help you transition and thrive in your growing awareness and you can assist me in freeing others who are awakening now... <a href="http://www.solavei.com/LandSurfer" target="_blank">Click Here</a><br />
<br />
Erskien Lenier<br />
<br />
PS: Here is a friends blog that has more on this topic <a href="http://www.jchristoff.com/public-school-what-you-dont-know/" target="_blank">http://www.jchristoff.com/public-school-what-you-dont-know/</a>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-75365616870862968782013-10-04T08:02:00.001-07:002013-10-13T07:21:54.236-07:00All Out Raw, Naked, Uninhibited Freedom - What is it? What can I do with it? How? Why? Where? With Whom?<div style="text-align: center;">
Freedom is When You've Got Nothing Left to Lose.... and you'll taken totally responsibility for where you are...</div>
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Most will read the above sentence and primarily think of not having anything materially to hold one back.<br />
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A few will think it means they no longer have to defend their former position on something and can proceed with courage, boldness and a clear consciousness of knowing they are "On Their Pathway of Destiny."<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhgqyys0FCA8eKy2M4vhtThAiTKeSCX5vujLjp3qt7aHr3A7dTVVenwiResUQKaRMyo6VyERaykM28E0t-Lf76Hf_WkaXlaNHHZXSUWxmYip1_w5hykVwJ33DEyMS3sbSG13d0S7owqmM/s1600/courage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhgqyys0FCA8eKy2M4vhtThAiTKeSCX5vujLjp3qt7aHr3A7dTVVenwiResUQKaRMyo6VyERaykM28E0t-Lf76Hf_WkaXlaNHHZXSUWxmYip1_w5hykVwJ33DEyMS3sbSG13d0S7owqmM/s1600/courage.jpg" /></a></div>
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If you've read a few of my prior post, you will see that I've used references to the movie "The Matrix" more than a few times. This movie is relevant because it so lucidly illustrates the effects of the unquestioned "Factory Farm Induced Belief Systems.<br />
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Morpheus in The Matrix stated it so eloquently.... "Like a "Splinter in the Mind"....<br />
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Having questioned so many aspects of The Matrix we all are born into I recognize that we all must interface with it in a day to day sense but that our interface need not be as unconscious or under the hypnotic trance as "The System" wants us to.<br />
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What do I mean by that?<br />
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Here are some of the key questioned areas that will unpack and give you food for thought upon in this post and all to come.<br />
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Do we need to believe such things as:<br />
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Being poor is noble and good....<br />
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Money is bad and you had to do something bad to get it....<br />
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<br />
Our beliefs about sex....<br />
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I'm not OK if I don't get a degree, decent paying job, car, house, spouse, produce kids, contribute to a retirement program, qualify for credit, etc...<br />
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I need a full time job, work hard....<br />
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Fitness and the pursuit of Health is fine as long as it doesn't interfere with work....<br />
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That's not what the commercials, my factory farmed education and my parents told me was food!<br />
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I - we need to have full medical coverage no matter what and get vaccinated and take the medicines the doctor prescribes or suggest to us and get regular check ups if we want to stay healthy...<br />
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If your not patriotic your a traitor and a Communist....<br />
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If you don't vote you have no say....<br />
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We must have a government to maintain order and laws...<br />
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Our current system of government is the best there is or can be and just get over it and march to the beat of everyone else trying to make it work...<br />
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You need to be realistic and stop questioning so much. Just be happy for what you've got.<br />
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Stay tuned....<br />
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My sole mission is inspire you to question the nature of what you have perceived as "Reality" for you and to become Self Aware of the larger picture of the Nature of the Reality we all are waking up within. It's not until we are awake that we can begin to find freedom.<br />
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Erskien Lenier<br />
<a href="http://www.solavei.com/LandSurfer">Tools For Releasing The Matrix's Grip On Your Life</a>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-54626194627719494102013-09-08T07:15:00.001-07:002014-02-05T21:49:14.292-08:00Becoming Your Own NeoIn the movie "The Matrix" the central character is called "Neo"<br />
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Neo is an ordinary guy who in his questioning of the true nature of reality wakes up into a level of perception where he realizes that his ordinary every day life is just the surface of a much more rich, deep and meaningful understanding and experience of life.<br />
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As his perceptions sharpen and expand he learns that he is here for something much larger than just tick tocking his life away at some boring job.<br />
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One day he decides it's either ALL IN to find out how far his inner "Rabbit Hole" goes (The Red Pill) or dieing of either boredom or being used to death by the ordinary world and his life amounting to nothing (The Blue Pill)<br />
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He takes the dive.... and unlocks doors and experiences he never knew he had the keys to go through....<br />
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Each one of us is a Neo in search of the "Red Pill" exit ramp from ordinary life to the Extraordinary Life our souls tell us every day is just a thin, shear curtain pull away.... Yet each morning we re-awaken back into our tick-tock other dream world only to find that we must get up, suit up, and trudge off to slog along on the hamster wheel like job thing another day just to grind out a few more dollars that seem to get vacuumed out our hands the moment we get them resulting in the need to go repeat this cycle until we die....<br />
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HEY YOU! YOU FELL ASLEEP ON YOUR KEY BOARD! YEAH YOU! WAKE UP! WAKE UP NEO!<br />
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Explore more here: <b><a href="http://www.iphone-no-credit-check.com/affiliates/landsurfer">CLICK HERE</a></b><br />
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<a href="http://theneonetwork.com/?ref=1714" target="_blank"><img alt="Become Your Own Neo photo neo_zpsebd08223.png" border="0" src="http://i1263.photobucket.com/albums/ii629/LandSurfer57/neo_zpsebd08223.png" /></a><br />
<b>Erskien Lenier</b>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-47988306336555401702013-09-02T23:07:00.001-07:002013-10-13T07:26:34.687-07:00What's your excuse?<span style="background-color: white; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">1970's Doctors said I had some kind of lower back - hip deformity where I was destined to have back and hip problems and never be able to lift heavy things. I proceeded to become a World Class Bicycle Road Racer and Competitive Natural Body</span><span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"> Builder. In the 1980's I was in involved in a hit in run that left me with neck, joint, and nerve damage. Doctors said my high level athletic life was over.... I became a top level speed skater, power lifter, mountain bike racer, martial artist..... What this video then tell me..... What's your excuse?</span><br />
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<iframe frameborder="0" height="360" src="https://www.facebook.com/video/embed?video_id=10102527792694996" width="640"></iframe><br />
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Erskien Lenier<br />
Barefoot Ultra Runner<br />
Raw Fruitarian<br />
<a href="http://www.solavei.com/LandSurfer">Serial Entrepreneur</a>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-46774186531446524002013-08-28T06:46:00.001-07:002013-10-13T07:27:39.519-07:00Fruitarian Fueling - One of the Keys to Unlocking Super Human AbilitiesFor those still sitting on the fence wondering what they should be eating to optimize their body's systems for ideal or genetic potential this video should inspire you to jump off the high fat, high protein, low carb, limited performance pier....<br />
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<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/3rqJ4iZz8v0" width="560"></iframe>
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For more on this way of fueling and funding and Unlimited Lifestyle of Freedom and Super Fitness, see the link list to the right of this post.<br />
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Erskien Unlimited Lenier<br />
<a href="http://www.solavei.com/LandSurfer">Unlocking Your Inner LandSurfer</a>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-42549393515201120222013-08-27T22:40:00.000-07:002013-10-13T07:28:38.731-07:00What Does Fitness Really Look LIke?<iframe frameborder="0" height="480" src="https://www.facebook.com/video/embed?video_id=452044411538702" width="600"></iframe><br />
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<b><a href="http://www.solavei.com/LandSurfer">Use Life to Set Yourself Free</a></b><br />
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<b>Erskien Lenier</b><br />
<b>LandSurfer</b>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com1tag:blogger.com,1999:blog-860384825011326621.post-10708329106212093822013-08-22T08:16:00.001-07:002013-10-13T07:30:17.180-07:00Why I Just Say NO to Running for Cures<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhyphenhypheneHhB9sBipf9Uz5cBa4zBrMOOLT4XUGHYLUjwsxHGAqqQWQ_Q3FcrY-lh3NgOl_IKos54Awpk-P742y9mqbRfPhcFBkkn-sB386rr6n8HSACVF9rsRyfl65NWccMK2NY8bZmWjaKU2E/s1600/RaceForTheCure_600.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhyphenhypheneHhB9sBipf9Uz5cBa4zBrMOOLT4XUGHYLUjwsxHGAqqQWQ_Q3FcrY-lh3NgOl_IKos54Awpk-P742y9mqbRfPhcFBkkn-sB386rr6n8HSACVF9rsRyfl65NWccMK2NY8bZmWjaKU2E/s320/RaceForTheCure_600.jpg" height="178" width="320" /></a></div>
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I get approached pretty frequently about participating in someones run or walk or hike for the cure of something. I always decline the offer. Why?<br />
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Here is example of one of my responses:<br />
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Thanks for including me. I'm a bit more direct than these type of programs as I've learned they primarily enrich the researchers pockets so much that they become addicted to the cash flow scheme part of the quest and creatively, never find the supposed cure and fail to acknowledge information present them about the actual cause and cure presented by others that might threaten their paychecks.<br />
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Alzheimer's is caused by the consumption of animal fats, proteins, hormones, and other dead, cooked and processed food and drink like items that result in the pollution of the blood stream in such a way as to cause our glucose molecules (blood sugar) to become stuck to the excess fatty acids in a blood serum (plasma) that has become acidic in pH. These glucose molecules become too large to leave the blood stream through the capillary walls into the cells where the glucose was destined to be burned. This obstruction is what the medical view labels "high blood sugar", not noticing what "caused" the sugar to get stuck there or and not remembering that even in medical school they were taught that every cell in the human body runs on glucose or blood sugar.<br />
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That same animal fat - fatty acid makes red blood cells sticky and causes them to clump and eventually plug capillaries and even larger arteries and veins. All this leads to arterial inflammation which spreads inflammation to other systems causing Western Medical Researchers to ascribe every known label of illness we have and the opportunity to exploit the symptoms for profit by creating drugs people are told to buy monthly creating residual income for the medical cartels (which is slang for Health - Blind as a Bat!) and surgeries for high ticket one or multiple shot billable surgical income.<br />
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It's a corrupt and morally indefensible pattern in my view that I have committed my life to revealing and to those who recognize these patterns, hidden agendas and the need for what to do instead, I offer what you and I have discovered as the healthy solution. Living Raw Fruit - Vegan Human Design honoring menus combined with lifestyle implementation of at least Body Weight Aerobic and Strength Building Fitness, along with Transitioning Oneself from other sources of chronic negative stress like Hamster Wheel like J.O.B.'s that steal Life Force and Personal Time. Never mind your right to a Living that Sets You Free instead of just enough to stay Enslaved to your Employers cause.<br />
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I teach ordinary Awakening Interested Parties how to apply the same Leverage Principles that the 1% use to create at least a more than enough cash flow, so they can set themselves free to pursue and question deeper interest than the daily "chase the buck" game and set others free. All of these added together produces a personal stress reduction (the bad kind) that allows the body to stop polluting and destroying itself and the addition of being able to choose healthier fuels, rest. Awakening Spirits tend to not abuse their abundance of health, fitness, and cash to exploit others but instead to help others awaken further also.<br />
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That's how I roll....<br />
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Does this speak to something in <b>you</b> that sees beyond what you are currently pursuing?<br />
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If so you have now become aware that the doorway to the next level in your life is actually unlocked by your simply choosing to stay awake while absorbing this illuminating new information.<br />
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To give this new awakening practical legs, the next step is to both apply it and become an inspiration to others and by example you will find yourself in situations to pass your journey born insights on to others as they come knocking.<br />
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This blogs Link List to the right of this page contains many of the keys I have discovered so far to unlocking more doors along the way. Explore and implement as many as you find inspiration to do so..<br />
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Keep me posted on how your journey unfolds...<br />
<br />
Erskien<br />
<a href="http://www.solavei.com/LandSurfer">LandSurfer</a><br />
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LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-45238943529187392512013-08-21T22:07:00.000-07:002013-10-13T07:30:50.771-07:00The Truth Will Set You Free - But First It Will Piss You OffThis post is to clarify why I am adamant in my posting about the need to strongly consider transitioning from your traditional job to becoming self funding through the creative adoption of the newest financial tools that I have found to not only liberate us from the hamster wheel furious pace of the traditional J.O.B. (Just Over Broke model), but give us the breathing room to ponder even deeper questions about the nature of the tribal, local, national and global belief systems that try to mold and corral our perceptions and actions.<br />
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My aim is to reveal what is already here. What has been creatively hidden, especially through intentional deception by sources we may or may not have been made aware of.<br />
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I want every man, women and child to know of the variety of choices they can exercise and the power of those choices in the moment and over time.<br />
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The following video is a tool to help anyone who really wants to know what has been hidden from them and why. I hope it causes you to question and to seek new, more liberating answers.<br />
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<span style="background-color: white; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.333333969116211px; line-height: 17.98611068725586px;">"What happens when a communist country makes a film about how unhealthy North Americans think, live, treat the planet and treat each other? Well, we watch in complete horror because it's so accurate and then we ponder how we've gone so long without seeing what we really are and what we're really doing over here."</span><br />
<span style="background-color: white; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.333333969116211px; line-height: 17.98611068725586px;"><br /></span>
<span style="background-color: white; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.333333969116211px; line-height: 17.98611068725586px;">Please note also that t</span><span style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;">he strategies described in this video are the same strategies used for animals raised in factory farming to a large degree.</span><br />
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<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/LKnS-Adc_2E" width="560"></iframe><br />
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<span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[0]">To put it bluntly...Yes..That is what they are saying and that is what is true... The problem with our society today is that we accept things to readily. We've been taught that it is a bad thing to question authority. </span></span><br />
<span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[0]">When in reality, the only thing that k</span></span><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[0]">eeps us moving forward as a species is constantly questioning everything. If a society cedes the right of inquiry, that society will inevitably become detached from reality, because the powers that be manufacture a reality that works for them alone.</span></span></span><br />
<span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[0]"><br /></span></span></span>
<span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976280}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0]" style="font-size: 11.111111640930176px; line-height: 15.555556297302246px;">Understand too that this depicts that both sides are propaganda machines. This is also why I think it's becoming time for mankind to embrace something like </span><a class="" data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976280}.[0].[right].[0].[left].[0].[0].[0][2].[0].[1]" href="http://thevenusproject.com/" rel="nofollow" style="color: #3b5998; cursor: pointer; font-size: 11.111111640930176px; line-height: 15.555556297302246px; text-decoration: none;" target="_blank"><b>http://TheVenusProject.com</b></a><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976280}.[0].[right].[0].[left].[0].[0].[0][2].[0].[2]" style="font-size: 11.111111640930176px; line-height: 15.555556297302246px;"> but with bit more organic view that as outlined.</span></span></span></span><br />
<span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976280}.[0].[right].[0].[left].[0].[0].[0][2].[0].[2]" style="font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><br /></span></span></span></span>
<span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976280}.[0].[right].[0].[left].[0].[0].[0][2].[0].[2]" style="font-size: 11.111111640930176px; line-height: 15.555556297302246px;">Liberate Yourself: <a href="http://www.solavei.com/LandSurfer">http://www.Solavei.com/LandSurfer</a> and turn what was intended to trap and enslave you into "Bolt Cutters" to access your Innate and Inalienable Freedoms.</span></span></span></span><br />
<span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976280}.[0].[right].[0].[left].[0].[0].[0][2].[0].[2]" style="font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><br /></span></span></span></span>
<span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976280}.[0].[right].[0].[left].[0].[0].[0][2].[0].[2]" style="font-size: 11.111111640930176px; line-height: 15.555556297302246px;">Share, Like, Repost, Comment</span></span></span></span><br />
<span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976280}.[0].[right].[0].[left].[0].[0].[0][2].[0].[2]" style="font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><br /></span></span></span></span>
<span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]" style="background-color: #fafbfb; color: #4e5665; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.111111640930176px; line-height: 15.555556297302246px;"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976273}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[0]"><span data-reactid=".r[4zzmr].[1][4][1]{comment10200497201099919_4976280}.[0].[right].[0].[left].[0].[0].[0][2].[0].[2]" style="font-size: 11.111111640930176px; line-height: 15.555556297302246px;">Erskien Lenier</span></span></span></span><br />
<span style="color: #4e5665; font-family: lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 11px; line-height: 15.546875px;">LandSurfer</span></span>LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-55788110083357611572013-08-16T22:57:00.004-07:002013-10-13T07:31:38.867-07:00Earth is more like Planet Pandora in Avatar than Science RealizedRemember how the whole forest was a root connected network on Pandora? Watch this....<br />
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<span style="background-color: white; color: #cc0000; font-family: Arial; font-size: 30px; font-weight: bold;">Scientists Discover That Plants Communicate via Symbiotic Root Fungi</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBZiCfVdW2PCOQudQsGlhocoH18hPExH8LaqrUXKH1thxtVjg2mgAHMB3rU6h0Ee3-NfCjvb12c3t7Fs2dQdCI7FQAVWKRIHDEAd1sFZG-Q2WlZdpLnQlcdnCpERY4RC1WxBrSTkQztz4/s1600/fungus+network.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBZiCfVdW2PCOQudQsGlhocoH18hPExH8LaqrUXKH1thxtVjg2mgAHMB3rU6h0Ee3-NfCjvb12c3t7Fs2dQdCI7FQAVWKRIHDEAd1sFZG-Q2WlZdpLnQlcdnCpERY4RC1WxBrSTkQztz4/s320/fungus+network.jpg" height="320" width="277" /></a></div>
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<span style="background-color: white; font-family: Arial; font-size: 16px; line-height: 19px;">One organism is responsible for this amazing biochemical highway: a type of fungus called mycorrhizae.</span><br />
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<span style="background-color: white; color: #333333; font-family: Arial, Helmet, Freesans, sans-serif; font-size: 14px; font-weight: bold; line-height: 18px;">Plants can communicate the onset of an attack from aphids by making use of an underground network of fungi, researchers have found.</span><span style="background-color: white; font-family: Arial; font-size: 16px; line-height: 19px;"><br /></span>
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This is just a tiny beginning for man-killers (not man - kind yet) awakening to the larger picture.<br />
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Erskien Lenier<br />
<a href="http://www.solavei.com/LandSurfer">Setting the Captives Free</a><br />
<br />LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-10394876447690465762013-08-16T08:45:00.002-07:002013-08-16T08:45:37.979-07:00If You Don’t Like To Run…Then You’re Doing It Wrong<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWkWf-DwLk5p5QWW5pFfITGFbgUMqh2In-o0Elyp_XH7VNKcjQjwUJgbtP9ZNBhYpGFQkDpsTr5itJsu6kdVxKtT6llWZ2avqeYVwjSLqI0zrQ24vqGKYmkImSN7kwpqldCNA_LCEzFOw/s1600/277+x+277+Profile+image.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWkWf-DwLk5p5QWW5pFfITGFbgUMqh2In-o0Elyp_XH7VNKcjQjwUJgbtP9ZNBhYpGFQkDpsTr5itJsu6kdVxKtT6llWZ2avqeYVwjSLqI0zrQ24vqGKYmkImSN7kwpqldCNA_LCEzFOw/s1600/277+x+277+Profile+image.jpg" /></a></div>
I meet people every where I go and since I tend to run just about every where I go the conversation often comes around to "How can you want to run so much and so far and barefoot or in those little sandal like things?<br />
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Just as I do with those who get curious about why my diet is primarily raw fruits, greens and veggies, I tell them... Take a crawling toddler and place it in a play pen. Put an assortment of pieces of ripe fruit, a puppy, a baby chick, a duck, a bunny in there with it and watch it naturally select it's native and natural food.<br />
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So it is with running.... Watch a just beyond walking - wobbling baby beginning to run all the way up (for most) to about a Kindergärtner to 1st Grader out at recess or lunch break running on the play ground. Or pull up any video or movie that involves aboriginal people from any where in the world where shoes are not the norm and notice how they run. They lean forward from the ankles (not the hips), lift their foot off the ground directly underneath their pelvis (and not extending the quadricep, straightening the leg to "pole vault" out in front of themselves), they "allow their falling forward momentum of the ankle level lean + the springy reaction force of the ground contacting ball of the foot of the other leg to create natural momentum of which the hips (centers of gravity) flows forward beyond the landing point of the lowered foot, allowing rapid (180 contractions or steps per minute) contraction of the hamstrings and a Land Surfing like gracefulness of "Flowing Across the Land" instead of "Leaping into the Sky only to Crash Back into the Earth" losing all momentum and having to leap all over again (Pavement Pounding as most soon to be wounded runners call it)<br />
Here is the visuals of what that looks like:<br />
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<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/kpnhKcvbsMM" width="560"></iframe><br />
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Visualize what you see here while your out running until you feel and experience from the inside what you see in your minds eye. Every step is a "Learning Moment".... Be there... Feel... Listen... Look... Learn... Adapt... There will come a run when suddenly it feels as if the Earth like tread mill is spinning by under your feet instead of you pushing your mass across the stationary land. Then you will know what Natural Running is and never want to stop :-)<br />
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Erskien Lenier<br />
Specialist at Removing What Keeps Us Captive from Living a Full and Abundant Life and Revealing Innate Truths and Empowering Views.<br />
Set the rest of your life free - Turn your mobile bill into a Paycheck<br />
<a href="http://www.solavei.com/LandSurfer">http://www.Solavei.com/LandSurfer</a><br />
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"Like" "Share" with those you can think of that are "Pavement Pounders" and struggling with the finding the time to run as much as they want.LandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0tag:blogger.com,1999:blog-860384825011326621.post-15967182390156666432013-07-04T14:33:00.002-07:002013-07-04T14:37:02.844-07:00Can Type 1 & Type 2 Diabetics thrive on a Raw Fruit - Raw Vegan DietI here pretty regularly that people diagnosed with either form of diabetes use what the traditional medicine quack quacks push about sugar and diabetes.
Check this out:
<iframe width="420" height="315" src="//www.youtube.com/embed/aNFEYmyGhXk" frameborder="0" allowfullscreen></iframe>
To get a copy of "The 80-10-10 Diet" by Dr. Douglas Graham see the link to right of this post with the image of the books cover.
Erskien Lenier
Cheer Leader for the Human Spirit & a
Fool Struck by LightningLandSurfingProhttp://www.blogger.com/profile/12724249042494667446noreply@blogger.com0