Regular Runners fear becoming Ultra Runner because they fear failure. It's not that you ran out of fuel, fat or focus...It's did you refuel and refocus... and move on?
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My Biography, Barefoot and Semi Barefoot Running, Biomechanics, Biochemistry, Anatomy, Physiology, Kinesiology, Fueling and Hydration, Rest and Recovery, Sole Health, Core Fitness, Adventure Running, Run Touring, Equipment, Logistics of Mega Runs. Mind and Meditation, Understanding Your Own Unique Personality, Funding Sources and Methods for a Lifestyle of Wide Open Freedom,
1 comment:
Man, you've GOT to blog more. Been a chriostian by the grace and mercy of God since 4/15/94. Please keep writing
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