The NEW Definition of a Bad Ass Barefoot Runner has emerged:
http://flavors.me/raeainslee Just turned 18 and is over 1000 miles into running East to West across the USA with nothin but a Camel Back on her back, her mom and sisters support and a few friends along the way…. Inspiring
http://blog.rungirlrun.com/
Share, Tweet, Pass Around! She needs more support along the way!
My Biography, Barefoot and Semi Barefoot Running, Biomechanics, Biochemistry, Anatomy, Physiology, Kinesiology, Fueling and Hydration, Rest and Recovery, Sole Health, Core Fitness, Adventure Running, Run Touring, Equipment, Logistics of Mega Runs. Mind and Meditation, Understanding Your Own Unique Personality, Funding Sources and Methods for a Lifestyle of Wide Open Freedom,
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