1970's Doctors said I had some kind of lower back - hip deformity where I was destined to have back and hip problems and never be able to lift heavy things. I proceeded to become a World Class Bicycle Road Racer and Competitive Natural Body Builder. In the 1980's I was in involved in a hit in run that left me with neck, joint, and nerve damage. Doctors said my high level athletic life was over.... I became a top level speed skater, power lifter, mountain bike racer, martial artist..... What this video then tell me..... What's your excuse?
Erskien Lenier
Barefoot Ultra Runner
Raw Fruitarian
Serial Entrepreneur
My Biography, Barefoot and Semi Barefoot Running, Biomechanics, Biochemistry, Anatomy, Physiology, Kinesiology, Fueling and Hydration, Rest and Recovery, Sole Health, Core Fitness, Adventure Running, Run Touring, Equipment, Logistics of Mega Runs. Mind and Meditation, Understanding Your Own Unique Personality, Funding Sources and Methods for a Lifestyle of Wide Open Freedom,
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