Some very cutting edge new research is looking at these 2 areas from a different angle and the view is proving quite startling.
Check these out
Here's more to deepen the mystery of life even further:
Water: The Great Mystery from Les Sundeen on Vimeo.
If your having issues with coming up the time to explore these kinds of new information videos perhaps we need to meet here first: http://www.GetPaid2Run.com
Erskien Lenier
LandSurfer
My Biography, Barefoot and Semi Barefoot Running, Biomechanics, Biochemistry, Anatomy, Physiology, Kinesiology, Fueling and Hydration, Rest and Recovery, Sole Health, Core Fitness, Adventure Running, Run Touring, Equipment, Logistics of Mega Runs. Mind and Meditation, Understanding Your Own Unique Personality, Funding Sources and Methods for a Lifestyle of Wide Open Freedom,
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